I'm a Licensed Professional Counselor (LPC) and Certified Life Coach (CLC) and I work with adults who have difficulty creating healthy boundaries between themselves and others. I received a Master’s in Community Counseling from Argosy University Atlanta and I hold a license as a LPC for the state of Georgia. I also received my credentials to be a Certified Life Coach from Life Purpose Institute. I have over fourteen years of experience as a Licensed Professional Counselor in the state of Georgia. I utilize a holistic and solution-focused approach to support clients in their therapeutic journey. I am an authentic, committed, and empathetic guide who can help you navigate through your hardest struggles and your deepest fears. My passion resides in my ability to help you feel more present in the moment and enjoy our time talking about how freeing actions will lead to unlimited success in your future.
In our initial session, we discuss your goals and what you would like to accomplish in therapy
I work with adults who struggle with creating healthy boundaries and those constantly paralyzed by overanalyzing, overthinking, and procrastination.
The clients that I am best positioned to serve are those that struggle with anxiety, overthinking, perfectionism, high sensitive and people pleasing.
I use Mindfulness-Based therapy for the last five years to assist clients to relaxation and mindfulness as a tool to cope with various mental health issues
I utilize a solution focus method to collaborate with clients using positive psychology methodology, focusing on solutions and client's goals