I am a Licensed Marriage and Family Therapist (LMFT) who looks to work with conflictual couples and individuals dealing with anxiety, depression, and trauma. I employ varied approaches depending on what might be most helpful for the benefit of our therapeutic alliance. I provide a very casual, conversational setting but will be directive to those who ask it of me.
What can clients expect to take away from sessions with you?
I like to get to know my clients including current circumstances, "vital stats", and the areas in which they desire change.
Explain to clients what areas you feel are your biggest strengths.
I trust that my empathy and my own experience as therapy client help to create therapeutic bonds and bridging.
Describe the client(s) you are best positioned to serve.
I work mostly with couples seeking better relational and conflict goals and individuals who experience anxiety, depression, trauma, and grief.
About Scott Hardgrove
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I believe most therapeutic growth and understanding comes from the knowledge of how we process thoughts and emotions based on the initial "fight or flight" component.
Internal Family Systems (IFS)
I follow a systems-based approach with couples and families, encouraging insight into how patterns are formed and where interruptions in those patterns can be changed.
Trauma-Focused CBT
I work on a "deep dive" trajectory into the storage of traumatic fears and the associated behaviors that interfere in daily life.