New to Grow
I'm a Licensed Professional Counselor (LPC) based in Texas. I have been practicing for over 8 years. I enjoy working with people who struggle with lack of motivation, low self-esteem, self-doubt, and feelings of worthlessness. I enjoy helping challenge negative self-talk and learning distortions. I enjoy assisting my clients learn to calm their mind and find a better version of themselves.
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
I have learned the importance of listening to promote healing. I enjoy listening to the unique story of each person. The details that make each person different; the unique details and life experiences. At the same time, I am fascinated to learn the many things that connect us to each other. I like reflecting on the many things we all have in common; we are not alone in this!
The clients I'm best positioned to serve
I love working with people who feel they can improve one or many aspects of their lives. Sometimes they feel they are disconnected from their family or their spiritual life. My clients want to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed... disconnected. If you identify with any of these statements, I am eager to know you!
Cognitive Behavioral (CBT)
Following the principles of CBT, I have been able to help clients identify thoughts of anxiety, depression, worthless, self-defeating. Once we identify and challenge negative thoughts, we start changing thinking patterns. I am thankful for each one of the client's who have allowed me to be part of their journey to a better version of themselves.
Christian Counseling
Using the principles of CBT, I assist clients identify negative thinking patterns. Once those thoughts are identified, I assist clients challenge negative thought patterns with Scripture. In my experience, clients who chose to incorporate their faith in treatment, report a faster, long-lasting recovery.