I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters degree in Mental Health from Lindsey Wilson College in 2004. My primary specialty is working with adults struggling with life transitions. I also address anxiety, mood disorders that may result from life’s difficulties. I offer a warm, caring environment to work through symptoms and or stressors.
What can clients expect to take away from sessions with you?
I like to get to know you so I can fully understand your reasons for seeking extra support. We will also review intake information and discuss any previous therapy completed. We will discuss expectations of therapy and informed consent.
Explain to clients what areas you feel are your biggest strengths.
Through years of experience working in the mental health field, I have valuable knowledge in honing in on your needs to help you accomplish your goals.
About Alena Carnes, LPCC
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral Therapy for Insomnia (CBT-i)
I am experienced utilizing Cognitive Behavioral and found that it is an effective therapeutic approach to improve symptoms. I provide a warm, safe, open-minded space to help you meet your goals. I am caring and dedicated through the entire therapy process to help you meet your goals and be your best self.