(she/her)
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have led you to seek support. My approach is client-centered and trauma-informed, meaning we move at your pace and honor what feels comfortable for you. I specialize in EMDR - a research-backed therapy that helps the brain reprocess painful memories so they lose their grip on your present-day life. EMDR is effective for both single-incident trauma and complex trauma..
In our first session, I hope to learn more about your story and how you would like to spend our time together so that is is supportive. I begin our work together exploring your past experiences, then I look to understand your current life, and finally planning and dreaming for the future.
My style is very warm, affirming, empowering, engaging, and creative.
I have been a counselor for 10 years supporting folks in relationship difficulties/separation/divorce, traumatic single/complex experiences, life transitions with college and career, and general health and wellness.
EMDR
I have been EMDR certified for 6 years and find this approach to be beneficial to many people.
Narrative
I have a person-centered approach to therapy, offering a collaborative process.
2 ratings with written reviews
April 29, 2025
The best thing I ever done to my mental health.
April 7, 2025
Juila is easy to talk to and seems to geniunely care and make a point to understand what I am feeling.