I am a Licensed Professional Counselor with over 10 years of experience in the field. I strive to provide a safe and supportive space for individuals dealing with life transitions, depression, anxiety, interpersonal conflicts, stress management, loss, and trauma. My approach to therapy is collaborative, compassionate, I want to hear your story and what started you on your therapeutic journey. I look forward to working with you
What can clients expect to take away from sessions with you?
Our first session will consist of the basics; introductions, answering any questions you may have, and will start discussing what the plan will be therapeutically moving forward.
Explain to clients what areas you feel are your biggest strengths.
I have been a Licensed Professional Counselor for years and feel strongly that therapeutic wellness model can help individuals. Im passionate about my work and will help you recognize your strengths and address areas in your life that may need some extra support
Describe the client(s) you are best positioned to serve.
I love working with clients who are ready to take the next step and change their lives. Therapy can be hard work and entering into it shows that you are willing to be open to changes and new beginnings.
About Abbie Phifer
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Eclectic
I am a Licensed Professional Counselor with over 10 years of experience in the field. I strive to provide a safe and supportive space for individuals dealing with life transitions, depression, anxiety, interpersonal conflicts, stress management, loss, and trauma. My approach to therapy is collaborative, compassionate, I want to hear your story and what started you on your therapeutic journey. Our sessions will start by building a strong, trusting relationship to explore sensitive topics. Once established I use various therapies and interventions to develop a treatment plan that fits your unique needs to reach your goals. I look forward to working with you
Mindfulness-Based Therapy
We will incorporate mindfulness techniques to support emotional regulation and stress management.
EMDR
Eye Movement Desensitization Reprocessing, can be used for addressing traumatic events and or building positive schemas about ourselves