Lakisha Gomez
LMHC10 years of experience
Treatment methods
Cognitive Behavioral (CBT)
I have been utilizing this approach for over a decade to assist individuals to understand how thoughts, feelings, and actions are connected. Once identified, we work toward addressing negative thought patterns, break bad habits, and improve how individuals react to stressful situations in everyday life.
Christian Counseling
I incorporate this approach based on spirituality in order to assist individuals to understand the connection between the spiritual and the physical.
Person-centered (Rogerian)
This is the foundational basis that is utilized in practice. As a therapist, I exhibit and communicate my stance of unconditional positive regard, empathy, and genuineness toward individuals.