Licensed to practice in Tennessee and accepts 28 insurances. Specializes in Trauma and PTSD and 4 more.
(she/her)
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have certificate in life coaching. I will integrate various modalities including CBT, solution-focused therapy, EMDR, and spiritual practices as desired to support individuals on their journey towards mental wellness and personal growth.
In our first session, we'll start with introductions, to foster a genuine connection. We'll then delve into the challenges you're navigating, ensuring a thorough understanding. This initial exploration will pave the way for crafting a personalized plan tailored to your unique journey. The following sessions will focus on implementing strategies derived from our collaborative efforts to foster growth and well-being.
Are you looking for someone to discuss your problems with, where you can freely express your thoughts and feelings? If so, I might be the right person for you. Life can present challenges that require assistance in sorting through emotions, and I have successfully supported individuals in navigating difficult situations, including divorce, parenting, job loss, homelessness, illness, and death."
"I find fulfillment in collaborating with individuals who are eager to heal and evolve. Despite feeling stuck and overwhelmed, they possess the determination to navigate through challenges and find solutions."
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Eclectic
I use a solution-focused, collaborative, and strengths-based approach to coaching and counseling.
EMDR
I incorporate a variety of treatment modalities, including solution-focused, mindfulness, experiential, and EMDR therapy.
Christian Counseling
"I provide spiritual counseling as part of a holistic care approach."