Hi there, I'm Nicole. Do you feel like life is overwhelming? Do you feel pulled in many different directions unable to fit it all in? Is it difficult to keep up with your relationships, work, or health? I help individuals, couples, and families find a way to balance life and work through tough issues that have made it difficult. I know therapy can seem scary but you've made a great choice. We will work together in a safe space to help you grow and heal. Whether you're dealing with relationship issues or cycles of anxiety and depression, I'm here to help. I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

What can clients expect to take away from sessions with you?

Clients can expect to complete an initial intake assessment. They will have time to have questions answered and set goals for continued counseling if they wish to do so.

Explain to clients what areas you feel are your biggest strengths.

I have worked with children, adults, and families since 2000. I am empathetic, non-judgemental, passionate about life and assisting people actualize their dreams and goals. I am a firm believer in the resiliency of people and see my role as being one of an advocate, cheerleader, and assistant in your journey. You do the amazing work and I am honored when chosen to be a part of that incredible work and progress.

Describe the client(s) you are best positioned to serve.

Individuals working on life goals, depression or anxiety, trauma. Couples/marriage counseling Individuals or couples with issues with children with special needs

About Nicole Aldred