I applaud you for reaching out for assistance, support and help to focus on you. You have decided to work on growth, change and overall healing; that's the first step! My approach is eclectic, supportive, client-centered and solution-focused. I bring you 25+ years of experience working with adults and teens, with varying degrees of issues and functioning. I am ready to assist in your journey to better health!
What can clients expect to take away from sessions with you?
When working with me, we will review your history, current challenges, and strengths at intake and identify what it is you want to improve, learn, change, or accept. Then, we will work together to obtain your goals. This is your journey; I am simply your guide!
What treatment methods and tools do you utilize?
I am ready to help with short-term solution-focused skills, Motivational Interviewing, trauma-informed care and dialectic approach. I will tailor each session based on the individual's needs, presenting problem(s), wants and personal resources available to each individual client.
Explain to clients what areas you feel are your biggest strengths.
Using up to date methods to assist in your journey to better mental health is my goal. Growing up in a cultural melting pot, extensive travelling and accentuating growth/change have positively shaped my approach to client care.