Erica Schommer
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults navigating anxiety, depression, mood disorders, ADHD, relationship challenges, trauma, grief, codependency, and related concerns.
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings.
These struggles can feel overwhelming or debilitating, and my goal is to help you find relief, regain balance, and cultivate a greater sense of peace. The right therapist at the right time can support you to reclaim your life.
First session
In our first session, we’ll spend time getting to know one another and exploring what brings you to therapy. I’ll ask questions to better understand your current concerns, history, and goals, and we’ll talk about what you hope to gain from our work together. By the end of the session, we’ll identify initial focus areas and next steps to begin your treatment process. My goal is to create a safe, supportive space where you feel heard and understood as we start working toward meaningful change.
Strengths
My approach is collaborative and integrative, helping clients build insight, regulate emotions, and create meaningful change.
Ideal clients
Individual adults (18+) who are ready to engage in therapy to navigate stress, anxiety, ADHD barriers, relational challenges, and personal growth.
Location
Virtual sessions