LCSW, 13 years of experience
I have a thriving interest in helping people reach their mental health and healing goals. My practice specializes in treating adults and adolescents. As a certified Cognitive Therapist, I utilize an eclectic approach comprised of Cognitive Behavioral Therapy, Humanistic/Client-Centered Therapy, Motivational Interviewing, and Mindfulness Training. In therapy with me, you will find a safe, comfortable, supportive, nonjudgmental environment where you can discuss the difficulties you're experiencing and the uncomfortable feelings you're having. I am down-to-earth and interactive in therapy. I enjoy my work tremendously and consider each person with whom I work to be unique and needing tools and strategies that are tailor-made to their particular needs.
In our sessions, you can expect to gain insight, get the guidance, and leave with something new to think about or try.
As a certified Cognitive Therapist, I utilize an eclectic approach comprised of Cognitive Behavioral Therapy, Humanistic/Client-Centered Therapy, Motivational Interviewing, and Mindfulness Training.
Areas I feel are my biggest strengths include empathy, dependability and trustworthiness, providing a non-judgmental space, and a true passion to help people heal.