Jamie Bonaiuto, LPC - Therapist at Grow Therapy

Jamie Bonaiuto

Jamie Bonaiuto

(she/her)

LPC
20 years of experience
Virtual

Hello, I'm a Licensed Professional Counsellor (LPC) Licensed Alcohol and Drug Counselor (LADC) based in Connecticut but I also am licensed in South Carolina and Texas. I received my Masters from Southern Connecticut State University and have been practicing for 20 years. I specialize in mindfulness, meditation, DBT and CBT to aid in reducing symptoms of depression and anxiety, reducing stress and become the best versions of themselves.

What can clients expect to take away from sessions with you?

During our first session together we will begin to get to know each other and focus on your goals and expectations.

Explain to clients what areas you feel are your biggest strengths.

Having utilized a mindfulness practice in both my professional and personal life I have developed skills which I know truly can add value and peace to one’s life.

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

I use trauma informed mindfulness, Dialectical and Cognitive Behavioral Therapies to aid clients in grounding themselves and regulating emotions.