Hello, I'm a Licensed Professional Counsellor (LPC) Licensed Alcohol and Drug Counselor (LADC) based in Connecticut but I also am licensed in South Carolina and Texas. I received my Masters from Southern Connecticut State University and have been practicing for 20 years. I specialize in mindfulness, meditation, DBT and CBT to aid in reducing symptoms of depression and anxiety, reducing stress and become the best versions of themselves.
During our first session together we will begin to get to know each other and focus on your goals and expectations.
Having utilized a mindfulness practice in both my professional and personal life I have developed skills which I know truly can add value and peace to one’s life.
Jamie Bonaiuto offers therapy covered by Husky Health and Medicaid in Connecticut.
I use trauma informed mindfulness, Dialectical and Cognitive Behavioral Therapies to aid clients in grounding themselves and regulating emotions.