I would like to invite you on a transformational journey. I specialize in grief counseling, navigating life changes, personal growth and cultivating fulfilling relationships. If you are facing a difficult challenge, I'm here to help. I offer in-person and virtual sessions in Jupiter, FL. For heart-felt assistance on your journey of growth and transformation, click the link to schedule a visit.
In our first session we will focus on getting acquainted. We will explore your current challenge and what you want to achieve in therapy. In every session, you can expect kindness, compassion and support on your journey.
My greatest strength comes from the compassion and knowledge I have acquired helping people navigate challenging situations. I recognize each person’s journey is unique. I am flexible in adjusting my approach to your situation, strengths and resources.
I use a strength based, solution-oriented approach. Rather than exploring the past, the focus is on the here and now. Together, we will determine the steps that will take you from where you are to where you want to go. This approach draws on your unique strengths as we explore new possibilities. Progress tends to occur quickly, and thus, therapy is often short term.
I have completed level 1 and level 2 training in the Gottman Method of Couples Counseling. I use this framework for providing education on relationship skills. Learning what makes relationships work and what can do damage is essential for creating and sustaining important relationships.