LP, 10 years of experience
Frequently rebooked
I am a clinical psychologist who provides clients with a warm environment to help them cope with a range of psychological challenges including anxiety, stress, depression, trauma, relationship challenges, and life transitions. My style is relational and my therapeutic approach incorporates both cognitive behavioral and mindfulness and acceptance based strategies. I seek to help clients gain a deeper understanding of their strengths as well as the challenges they face, while offering tangible coping skills in service of helping clients live a meaningful life.
We will spend time getting to know each other, orienting to the process of therapy, and discussing the challenges you're facing. I will answer any questions you may have and we will collaboratively develop a plan to move forward.
I'm an empathetic listener who works collaboratively with clients to build a life that they value. I have more than 10 years experience as a clinical psychologist with expert knowledge about a range of psychological challenges.
I am positioned to serve clients who are experiencing a range of challenges. If you are a client who is interested in change, I'm your therapist!
My approach to therapy engages humanistic, cognitive-behavioral, as well as mindfulness and acceptance-based approaches. With this approach, my clients' needs and experiences are centered as we collaboratively develop goals that are in line with clients' values.
2 ratings with written reviews
June 12, 2025
Jessica has help me and my family threw a lot. It’s still a work in progress. But at least this time I do see some light at the end of the tunnel. And it’s something that I don’t think I would’ve gotten through if I didn’t have her to speak with.
May 16, 2025
The best mental health provider I have ever had by far