Tamara Dewar

PMHNP, 3 years of experience

Virtual
Next available on

I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner with a back ground in Critical Care Nursing. Throughout my years of practice, I have observed how great of an influence mental health has on physical health in achieving and overall sense of personal wellbeing. I work with clients at various stages of their mental health journey to achieve the best possible outcomes and sense of quality in their daily lives. Appropriate therapeutic approaches and medication management is utilized to encourage clients to identify their personal strengths and methods of coping with and overcoming daily life challenges.

Get to know me

In our first session together, here's what you can expect

Clients can expect a provider that is personable, honest, transparent and one that relates to them on an individual, personal bases. I treat clients with dignity and respect, in the same manner I would like to be treated.

The biggest strengths that I bring into our sessions

I relate well and interact well with others. I make a conscious effort to remain empathetic to client need and interact without judgement or personal biases. I enjoy educating clients on best possible treatment modalities while encouraging them to positively contribute to the overall treatment plan and goals.

The clients I'm best positioned to serve

I approach treatment based on client goal. My aim is to assist clients in gaining the ability to successfully cope with day to day struggles. I am seeking clients eager for self improvement and the ability to function unhindered within their personal capacity.

About Tamara Dewar

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Utilized to encourage clients to reframe methods of thinking, to achieve improved mental and emotional health.

Mindfulness-Based Therapy

Utilized to encourage clients to identify their thoughts, emotions and feelings in response to specific situations, improving self and emotional control.

Motivational Interviewing

Utilized to encourage clients to identify their 'inner rock star,' and appropriately utilize their unique gifts to achieve a desired outcome.

Multicultural

Utilized to approach various therapeutic modalities while remaining sensitive to ones individual culture, and how culture may play a role in the client's personal experience.

Christian Counseling

Addressing various therapeutic modalities utilizing a Biblical approach, encouraging clients to gain strength from spiritual guidance.