I am a board-certified Psychiatric Mental Health Nurse Practitioner credentialed through the American Nurses Credentialing Center with over 15 years of experience in health care and mental health. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. I specialize in medication management for ADHD, anxiety disorders, depression, bipolar and mood disorders, panic attacks, stress-related conditions, and schizophrenia spectrum disorders. My clinical approach emphasizes accurate diagnosis, careful medication selection, ongoing monitoring, and patient safety. A core part of my practice is psychoeducation. I believe that understanding symptoms, diagnoses, medications, and stress responses empowers patients and families to participate actively in their care. I spend time explaining treatment options, expected benefits, possible side effects, and realistic outcomes in clear, supportive language. My approach is patient-centered and holistic, recognizing the impact of stress, trauma, sleep, medical conditions, and life transitions on mental health. I incorporate stress-management strategies, coping skills, and supportive guidance alongside medication management to promote long-term stability and improved functioning. I strive to create a calm, nonjudgmental environment where patients feel heard, respected, and supported. My goal is to help individuals achieve symptom relief, emotional balance, and a better quality of life through collaborative, compassionate, and evidence-based care.
In our first session together, here's what you can expect
In the first session with me as a Psychiatric Mental Health Nurse Practitioner (PMHNP), clients can expect a welcoming, thorough, and collaborative experience. The initial session is designed to establish a strong foundation for our therapeutic relationship and to gather essential information that will guide the development of an individualized treatment plan. Here’s what clients can generally expect during this first session:
The biggest strengths that I bring into our sessions
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe my greatest strengths as a provider include: Excellent Listening Skills,Empathy and Compassion,Patient-Centered Approach,Strong Clinical Knowledge,Adaptability,Effective Communication,Attention to Detail,Commitment to Continuous Learning,Holistic Perspective,
The clients I'm best positioned to serve
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a specialization in Cognitive Behavioral Therapy, I am best positioned to serve clients who are seeking comprehensive, evidence-based care for a variety of mental health conditions. 1. Clients with Anxiety and Depression: Conditions: Generalized Anxiety Disorder, Panic Disorder, Social Anxiety, Major Depressive Disorder, Dysthymia. Needs: These clients often experience overwhelming worry, fear, or persistent sadness that interferes with their daily functioning. They may require a combination of medication management and CBT to help them manage symptoms, challenge negative thought patterns, and develop healthier coping mechanisms. 2. Clients with Mood Disorders: Conditions: Bipolar Disorder, Cyclothymic Disorder. Needs: Managing mood disorders often involves a delicate balance of medication to stabilize mood swings and psychoeducation to help clients recognize triggers and early signs of mood shifts. My approach is to work closely with these clients to monitor their progress and adjust treatment as needed. 3. Clients with Trauma and PTSD: Conditions: Post-Traumatic Stress Disorder, Complex PTSD. Needs: Clients dealing with trauma often require a safe, supportive environment where they can explore their experiences. I utilize CBT techniques tailored to trauma, helping clients reframe their thoughts and reduce the impact of traumatic memories on their daily lives. 4. Clients Experiencing Stress-Related Disorders: Conditions: Adjustment Disorder, Stress Response Syndrome. Needs: These clients are often dealing with significant life changes or stressors and need support in managing their reactions. I provide coping strategies, stress management techniques, and emotional support to help them navigate these challenges. 5. Clients Seeking Medication Management: Conditions: Various, including ADHD, OCD, and others. Needs: Some clients may already be engaged in therapy but require expert management of psychiatric medications. My experience with pharmacotherapy allows me to prescribe, monitor, and adjust medications as needed, ensuring clients receive the most effective treatment with minimal side effects. 6. Clients Preferring Virtual Care: Conditions: Varied, often those that do not require intensive in-person intervention. Needs: Given my proficiency with telehealth, I am well-equipped to serve clients who pre
Interpersonal
Recognize the Need: Identify patients whose mental health conditions are influenced by interpersonal stressors, such as relationship conflicts, role transitions, or social isolation, where IPT might be beneficial. Facilitate Referrals: Work with therapists trained in IPT to ensure patients receive this evidence-based treatment, often as a complement to medication management.
Psychoeducation
My approach emphasizes psychoeducation and supportive therapy, helping patients and families understand symptoms, diagnoses, medications, and the impact of stress on mental health. I believe informed patients make stronger, more confident treatment decisions. I utilize daily and individualized treatment planning, focusing on practical strategies that support functioning at home, school, and work. Care plans are tailored to each patient’s needs and may include lifestyle guidance, stress management, sleep support, and coordination with therapy when appropriate. My practice follows a holistic and conservative medication philosophy, using the lowest effective dose and avoiding unnecessary polypharmacy whenever possible. Medications are selected carefully, with close monitoring for benefits, side effects, and long-term safety. I strive to create a calm, respectful, and nonjudgmental environment where patients feel supported and empowered. My goal is to promote stability, symptom improvement, and long-term wellness through thoughtful, collaborative, and compassionate care.
9 ratings with written reviews
August 4, 2025
I am thrilled beyond words. I have had two nights of seven to seven and a half hours sleep this week! I feel like my old self again only a whole lot better!!
May 16, 2025
Very professional and knowledgeable. Took the time to listen to my concerns and issues.
May 12, 2025
I am so appreciative of Rajimol for the clear connection with her in balancing my medications and her expert, logical steps with regard to me not taking on too many challenges at this time. She gives me understanding and grace. I'm confident in her as a provider and feel reassured she has my best health as a priority.