I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based care to individuals facing mental health challenges. With a strong foundation in both acute care and psychiatry, I specialize in integrating therapeutic modalities like Cognitive Behavioral Therapy (CBT) with medication management to support clients in achieving mental wellness. My approach is holistic, client-centered, and tailored to meet the unique needs of each individual, helping them navigate their mental health journey with confidence and resilience.
What can clients expect to take away from sessions with you?
In the first session with me, clients can expect a warm, welcoming, and non-judgmental environment where they feel safe to share their concerns. The session will primarily focus on getting to know each other and understanding the client’s unique situation. I’ll conduct a comprehensive assessment that includes discussing their mental health history, current symptoms, and any relevant life experiences. We’ll also explore their goals for treatment and begin to develop a personalized care plan. Clients will leave the session with a clear understanding of the next steps, feeling heard, and knowing that they have a dedicated partner in their mental health journey.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a provider lie in my ability to connect with clients on a deep, empathetic level while delivering evidence-based, comprehensive care. I excel in creating a safe and supportive space where clients feel understood and valued, which fosters a strong therapeutic alliance. My background in both acute care and psychiatry allows me to effectively manage complex cases, integrating medication management with psychotherapeutic approaches like CBT. Additionally, I am highly adaptable, tailoring treatment plans to meet the unique needs of each client, and committed to ongoing professional development to ensure that my clients receive the most up-to-date and effective care possible.
Describe the client(s) you are best positioned to serve.
I am best positioned to serve adults, children and adolescents who are struggling with anxiety, depression, PTSD, and other mood disorders. My ideal clients are those who are motivated to engage in their mental health journey, open to exploring both therapeutic and medication options, and committed to making lasting changes in their lives. I also have a special interest in working with individuals who have experienced trauma or are navigating high-stress environments, such as healthcare professionals or caregivers, and those seeking a collaborative, holistic approach to mental health care.
About Denia Pedroso
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my practice as a Psychiatric Mental Health Nurse Practitioner (PMHNP), Cognitive Behavioral Therapy (CBT) is a cornerstone treatment modality that I frequently utilize. My experience with CBT has shown it to be highly effective in treating a variety of mental health conditions, particularly anxiety disorders, depression, and PTSD. CBT is a structured, time-limited therapy that focuses on the relationship between thoughts, feelings, and behaviors. It helps patients identify and challenge distorted thinking patterns and develop healthier cognitive and behavioral responses. In my approach, I begin by working collaboratively with patients to identify specific problems and set achievable goals. I often use tools such as thought records and behavioral experiments to help patients observe and modify their thinking patterns. During sessions, I guide patients through the process of challenging and re-evaluating their negative thoughts and beliefs, encouraging them to test out new ways of thinking and behaving in real-life situations. Given my background in acute care, I also integrate CBT techniques in crisis management, helping patients develop coping strategies to deal with distressing situations. For example, in treating patients with anxiety, I might focus on cognitive restructuring to help them reinterpret their fears more rationally, while also using exposure techniques to gradually reduce avoidance behaviors. Moreover, I incorporate CBT into treatment plans alongside pharmacotherapy when appropriate, creating a holistic approach that addresses both the psychological and physiological aspects of mental health. This integration allows me to tailor treatment to each patient's unique needs, enhancing overall outcomes. In summary, CBT is a vital component of my therapeutic toolkit, allowing me to provide evidence-based, patient-centered care that fosters lasting change.
Dialectical Behavior (DBT)
In my practice, I utilize Dialectical Behavior Therapy (DBT) to help clients develop effective coping skills, focusing on emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to address complex mental health challenges.
Exposure Response Prevention (ERP)
In my practice, I use Exposure and Response Prevention (ERP) to help clients gradually face and manage their fears or obsessive thoughts in a controlled, supportive environment, reducing anxiety and compulsive behaviors over time.
Couples Counseling
In my practice, I utilize couples counseling to foster effective communication, mutual understanding, and emotional connection by integrating evidence-based techniques tailored to each couple's unique dynamics and needs.
Trauma-Focused CBT
In my practice, I utilize trauma-focused therapy by integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and heal from traumatic experiences in a safe, supportive environment.