(she/her)
I’m Dr. Tamara A. Neely, DNP, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in North Carolina, dedicated to helping individuals achieve emotional wellness and lasting change. I provide compassionate, evidence-based mental health care, combining psychotherapy, medication management, and holistic treatment approaches to support each client’s unique needs. My clinical style is grounded in empathy, collaboration, and authenticity. I integrate methods such as Accelerated Experiential Dynamic Psychotherapy (AEDP) to help clients heal from trauma, anxiety, and depression by fostering emotional safety, self-awareness, and growth. Whether you’re seeking support for mood disorders, relationship challenges, or life transitions, my goal is to help you feel seen, supported, and empowered on your healing journey. If you’re searching for a trusted mental health provider in North Carolina who offers personalized psychiatric care and therapy, I’m here to help you take the next step toward balance and well-being.
During our first session, my goal is to create a safe, welcoming, and nonjudgmental space where you can begin to share your story at your own pace. We’ll take time to discuss what brought you to therapy or psychiatric care, explore your current challenges, and talk about your goals for healing and growth. I’ll also ask about your medical and mental health history so we can develop a personalized treatment plan that may include psychotherapy, medication management, or a combination of both. You can expect me to listen with empathy and curiosity, not judgment. This session is about understanding you—your experiences, your needs, and what you hope to achieve through our work together. My approach is collaborative, compassionate, and grounded in evidence-based methods such as Accelerated Experiential Dynamic Psychotherapy (AEDP) to help you feel supported and empowered from the very beginning. If you’re seeking a psychiatric mental health provider who values connection, authenticity, and holistic care, I’m here to walk with you on your journey toward emotional wellness and balance.
What makes my therapeutic approach unique is the way I blend compassionate psychotherapy with evidence-based psychiatric care to treat the whole person — not just the symptoms. As a Psychiatric Mental Health Nurse Practitioner (PMHNP) in North Carolina, I integrate Accelerated Experiential Dynamic Psychotherapy (AEDP) with individualized medication management to help clients achieve deep emotional healing and sustainable mental wellness. My work is grounded in empathy, collaboration, and a belief in each client’s innate capacity for growth and resilience. Rather than focusing solely on what’s “wrong,” I help clients reconnect with what’s right — their strengths, courage, and ability to transform pain into healing. This integrative approach allows clients to experience genuine relief from anxiety, depression, trauma, and mood disorders, while also developing healthier emotional patterns and stronger self-awareness. Clients often share that they appreciate my ability to listen deeply, create a sense of safety, and offer both practical tools and emotional insight. Whether through therapy, medication support, or both, my goal is to empower each client to feel balanced, confident, and in control of their mental health journey.
My ideal clients are adults and young adults who are ready to take meaningful steps toward healing, growth, and emotional balance. I work with individuals struggling with anxiety, depression, trauma, mood disorders, relationship challenges, and life transitions—people who may feel stuck, overwhelmed, or disconnected, but who are motivated to find relief and rediscover their inner strength. Many of my clients come to therapy seeking a safe, nonjudgmental space to process their emotions and learn healthier ways to cope. Using a compassionate, evidence-based approach that includes Accelerated Experiential Dynamic Psychotherapy (AEDP), I help clients uncover the roots of their struggles and build emotional resilience, confidence, and self-acceptance. If you’re in North Carolina and looking for a mental health provider or psychiatric nurse practitioner who offers therapy and medication management, I’m here to guide you toward genuine healing and long-term well-being. Together, we can work toward creating a life that feels more balanced, fulfilling, and authentic.
Other specialties
I identify as
Accelerated Experiential Dynamic Psychotherapy (AEDP)
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I integrate Accelerated Experiential Dynamic Psychotherapy (AEDP) into my practice to help clients experience deep emotional healing and lasting transformation. Drawing on AEDP’s core principles of attachment, emotion processing, and experiential work, I focus on creating a safe, collaborative, and compassionate therapeutic environment where clients can explore their inner world without fear or judgment. In my clinical experience, I’ve seen how AEDP helps individuals move beyond trauma, anxiety, and depression by accessing the body’s natural capacity for healing and resilience. Through moment-to-moment emotional awareness and experiential interventions, I guide clients toward new, adaptive experiences that promote growth, empowerment, and self-compassion. AEDP allows me to blend psychotherapy and psychiatric care effectively — not only addressing symptoms through medication management when appropriate, but also helping clients build emotional insight, strengthen their sense of self, and develop healthier ways of relating to others. Whether working with clients facing trauma, mood disorders, or relationship difficulties, my approach centers on healing from the inside out — fostering transformation through connection, presence, and emotional truth. If you’re seeking holistic mental health care in Florida that integrates AEDP, psychotherapy, and medication management, I welcome the opportunity to support you on your journey toward emotional wellness and personal growth.
6 ratings with written reviews
May 20, 2026
Dr. Neely is very patient, kind, and personable. She asks questions with warmth and the inquisitiveness to help instead of being cold and clinical. She exudes a desire to help and find solutions.
May 19, 2026
She had all the Specialties that I needed help with is why I chose her. I'm very happy so far. She was very Authentic and warm and Intelligent. She was empathetic as well and I feel like she will really be able to help me with my goals!
February 19, 2026
Tamara provided the peace, guidance and support I need to regain the old version of myself. She also provided me with additional resources I needed. I look forward to our journey together.