Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through some of life’s toughest moments—whether it’s anxiety, grief, trauma, or major life changes. I know how heavy things can feel, and my goal is to walk alongside you with empathy and care. My approach is person-centered, which means I focus on you—your strengths, your story, and your goals. Together, we’ll build tools to help you manage stress, feel more grounded, and move forward with clarity. With experience in both nonprofit and medical settings, I bring a well-rounded perspective to our work. You don’t have to face this alone—healing starts here, and I’m here for you every step of the way.
In your first session with me, you can expect a warm, welcoming environment where you will feel heard and understood. We’ll begin by discussing your current concerns and challenges, whether it's anxiety, depression, life transitions, or anything else you're facing. I’ll take time to understand your personal story, goals, and the support you need, while also explaining my approach to therapy. We'll work together to build trust and establish the foundation for your healing journey. By the end of the session, you’ll have a better sense of how we can work together to address your unique needs and move forward in a way that feels empowering for you.
As a provider, my greatest strengths lie in my ability to create a safe, non-judgmental space where clients feel genuinely seen and heard. I prioritize empathy and active listening, which allows individuals to open up and feel understood from the start. My diverse experience working with people of all ages, backgrounds, and identities enables me to connect meaningfully with each client and tailor my approach to their unique needs. Additionally, I believe in the power of building trust through collaboration. I’m committed to helping clients tap into their inner strength, empowering them to navigate their challenges and grow. My flexibility, openness, and adaptability allow me to meet clients where they are, helping them achieve the personal goals that matter most to them.
I am best positioned to serve individuals ages 13 and older who are navigating life transitions, experiencing anxiety, depression, or dealing with other life challenges. My practice is dedicated to supporting those seeking personal growth, healing, and emotional resilience. Whether you're facing a major life change, struggling with mental health, or feeling overwhelmed by life's pressures, I offer a compassionate, person-centered approach to help you regain control, find peace, and build lasting coping strategies. I welcome individuals from all walks of life, providing a safe, non-judgmental space to explore your journey and work toward healing.
This approach helps you accept your emotions rather than fight or avoid them, allowing you to move forward and grow without being held back by past feelings.
This therapy helps you see how your thoughts, feelings, and actions are connected. We’ll work together to change unhelpful thoughts and behaviors, helping you feel and act in healthier ways.
DBT helps you manage strong emotions and improve your relationships. We’ll focus on skills like staying calm in tough situations, understanding your emotions, and building better connections with others.