Eleanor Brown
I have over 30 years as a Licensed Professional Counselor, Master's Addiction Counselor, Certified Co-occurring Disorder Professional, and Medication-Assisted Treatment Specialist.
First session
In our sessions, you can expect a supportive and non-judgmental environment where we work together to attain peace and identify and meet your goals. I aim to help you improve your quality of life by harnessing your inner strengths and fostering resilience.
Strengths
I see my role as a therapist as that of a catalyst for change. I integrate therapeutic techniques to foster a safe, nonjudgmental counseling environment that engenders trust and safety. Trust and safety are of the utmost importance in facilitating the changes you hope to make in your life and allowing you to do your internal work.
Ideal clients
I have experience serving people with various populations, ranging from children and adolescents, those with substance abuse challenges, depression, anxiety, stress, career transitions, behavior issues, suicidal thoughts, and those experiencing homelessness
Treatment methods
Cognitive Behavioral (CBT)
I teach clients how negative automatic thoughts affect their behavior and affect. I teach clients how to recognize, label, and challenge automatic negative thoughts.
Location
Virtual sessions