Gloria Ingraham

(she/her)

LCSW, 14 years of experience
Solution oriented
Authentic
Warm
VirtualAvailable

Hi! I'm a LCSW (Licensed Clinical Social Worker) based in Arizona. I received my Masters from the Arizona State University and have been practicing for 14 years. I know reaching out for help is a big step, I appreciate you considering me to be part of your healing journey! I specialize in working with individuals with several needs, including but not limited to: anxiety, depression, mood disorders, life stressors/transitions, family dynamic struggles, domestic violence history, postpartum depression/prenatal/fertility issues, self-esteem issues, and trauma history. I am client-centered and want to work alongside you to establish goals that assist you with making progress towards a happier you! I strive to provide a safe space where we can collaborate and explore how to empower you.

Get to know me

In our first session together, here's what you can expect

We will start our first session by getting to know each other. I will ask you background questions and explore your expectations for therapy. We will collaboratively discuss your goals for treatment and what you're hoping to gain from the therapy process. I understand the first session can be overwhelming, so I will try my best to make the process as comforting as possible!

The biggest strengths that I bring into our sessions

I feel that open communication and creating a safe space is necessary to building a healthy therapeutic relationship. I have been described by clients and those close to me as approachable, compassionate, and nonjudgmental.

The clients I'm best positioned to serve

I love working with a variety of clients who are in need of a safe space to process their stressors and emotions. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious. I am here to collaboratively work with you to find methods to achieve your personalized goals and to find effective ways to cope. My current availability is Monday-Thursday from 9:00am-5:00pm.

Specialties

Top specialties
Other specialties

I identify as

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I can assist you with learning how to change your mindset in order to increase feelings of happiness and to improve your overall mental health.

Dialectical Behavior (DBT)

I believe it is important to regulate emotions, to be mindful, to develop distress tolerance skills and to increase healthy relationships. I have experience with DBT to assist clients struggling with these areas.

, 13 ratings

2 ratings with written reviews

November 17, 2025

I appreciate how Gloria listens, reframes, and guides me in our sessions. She isn't overpowering, but does a good job of making me feel heard before offering suggestions.

Verified client, age 35-44
Review shared after session 5 with Gloria

August 14, 2025

She's so sweet!

Verified client, age 18-24
Review shared after session 10 with Gloria