Cami Little
About
Hi, I’m Cami Little, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. I take a strengths-based approach and draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I have a background in outpatient healthcare, so I have a multitude of experience with different presenting problems.
I work with adults ages 18 and older and bring a broad range of experience from my background in outpatient healthcare, supporting clients with diverse concerns. I strive to create a nonjudgmental, safe, and comfortable space where clients feel supported and understood.
First session
In our first session together, you can expect me to ask quite a few questions to get a good idea of what's been going on and how it's been affecting you. Based upon what you share, we will develop an individualized treatment plan to capture your goals for therapy. Therapy is meant to be client-focused and driven, so we can adjust our approach at any time.
Strengths
Having been in the field for 10 years, I know every client has a unique story that is bringing them to see me. I provide a safe space for clients and I consider myself to be respectful, empathetic, and a good listener.
Ideal clients
My specialties include treatment of anxiety, depression, trauma, personality disorders, mood disorders, and adjustment to life’s stressors. I also have a passion in working with infertility/women's issues and those undergoing assistive reproductive technology (ART).
Treatment methods
Cognitive Behavioral (CBT)
I can help you make connections between your thoughts, feelings, and behaviors to gain better insight into helpful/unhelpful patterns
Daialectical Behavior (DBT)
I can help you gain more control of your emotions and improve relationships. DBT is skill-based and structured, which can be helpful for some.
Location
In-person sessions12 Case Street, Norwich, CT 06360, Suite 302