Sade Fakolade
I'm Sade Fakolade, a board-certified Psychiatric Nurse Practitioner and founder of Labyk Mind Matters. I provide psychiatric evaluations and medication management for adults, entirely via telehealth. My practice is built on compassionate, judgment-free care — I take time to understand your full story, not just your symptoms, and we build a treatment plan together.
First session
My sessions stand out because I combine thorough, evidence-based medication management with a genuinely collaborative approach. I explain your options clearly, work to minimize side effects, and pair medication with practical tools from CBT and motivational interviewing. I also bring a culturally sensitive, holistic perspective — your background, values, and daily life shape the plan we build together.
Strengths
My sessions stand out because I combine thorough, evidence-based medication management with a genuinely collaborative approach. I explain your options clearly, work to minimize side effects, and pair medication with practical tools from CBT and motivational interviewing. I also bring a culturally sensitive, holistic perspective — your background, values, and daily life shape the plan we build together.
Ideal clients
My sessions stand out because I combine thorough, evidence-based medication management with a genuinely collaborative approach. I explain your options clearly, work to minimize side effects, and pair medication with practical tools from CBT and motivational interviewing. I also bring a culturally sensitive, holistic perspective — mind, body, your background, values, and daily life shape the plan we build together.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT tools to help you recognize unhelpful thought patterns and replace them with more balanced, realistic ones. In practice, that means practical, skills-based work — coping strategies for anxiety, reframing negative self-talk, and small behavioral steps that build momentum between sessions. CBT pairs well with medication management: medication can ease symptoms while CBT builds the long-term skills that keep you steady.