I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals.
What can clients expect to take away from sessions with you?
I provide a safe and non judgmental environment in which I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, self-defeating behavioral patterns. I will support and help guide you through the therapeutic process of learning more about who you are and how you can become the best version of yourself. I am client focused and can support you in recognizing your strengths and gain insight to help you improve your relationship with yourself and others.
What treatment methods and tools do you utilize?
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT) Strength-Based
Explain to clients what areas you feel are your biggest strengths.
My passion is helping people. I understand how difficult it can be to take those first steps to find the support you need. I pride myself in being an empathic, supportive clinician in which you will feel comfortable sharing freely.