Sasha Varner
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. Sometimes therapy can be hard. It can bring up stressful emotions or deep thoughts that take some time to process, challenge who we are, or even upset us! Or sometimes we just get so caught up and busy in life that we forget that we deserve to make time for ourselves. Sasha is here for whatever you need. She hopes to hear from you soon!
Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being.
First session
In our first session you will hoefully leave feeling empowered to start in a better direction.
Strengths
My client receive practical actions they can put into place that same day.
Ideal clients
Sasha loves working with people pleasers to help them set boundaries and stand up for themself. She connects with parents and people struggling to balance it all.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- District of ColumbiaLicense LMFT000188
- MarylandLicense LCM755
- VirginiaLicense 0717001627