Kendria Vargas
My ideal clients are women navigating pregnancy, postpartum adjustment, and early motherhood. Many come feeling overwhelmed, anxious, emotionally exhausted, or unsure of who they are amid major life changes. Some are processing identity shifts, relationship stress, birth trauma, or difficulty adjusting to life with a new baby. I provide a nonjudgmental space to slow down, feel heard, and make sense of these experiences. Together build coping skills, restore emotional balance, and reconnect with self. Through evidence-based counseling, I support mothers in building confidence and well-being.
Types of Therapy: Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Play Therapy Strength-Based Trauma Focused Eye Movement Integration (EMI)
First session
If you’re feeling overwhelmed, anxious, or unlike yourself during pregnancy or postpartum, you’re not alone. I understand how isolating this season can feel. I specialize in supporting women through perinatal mood changes, birth trauma, and identity shifts in motherhood. Together, we can make space for what you’re carrying.
Strengths
I specialize in postpartum and perinatal mental health, supporting women through pregnancy, birth trauma, postpartum anxiety/depression, and identity shifts in motherhood. I offer virtual individual counseling focused on emotional regulation, coping skills, trauma processing, and rebuilding confidence in a supportive, evidence-based space.
Ideal clients
I am best positioned to serve women navigating pregnancy, postpartum adjustment, and the transition into motherhood. Many of my clients experience anxiety, depression, overwhelm, identity changes, relationship challenges, birth trauma, perfectionism, or difficulty balancing the demands of caring for a baby while caring for themselves. I also work with women who feel disconnected from who they were before becoming mothers and are seeking to rebuild confidence, emotional wellness, and a sense of self. My approach provides a supportive, nonjudgmental space where clients can process their experiences, develop coping skills, strengthen relationships, and move toward greater balance, resilience, and fulfillment in motherhood and beyond.
Treatment methods
Humanistic
I do not believe in a one size fits all approach. I counsel from a person centered approach.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH21648