Licensed to practice in Florida and accepts 9 insurances. Specializes in Trauma and PTSD, Women's Issues, Family Conflict and 2 more.
New to Grow
I am a trained professional who uses therapeutic techniques to help clients understand, manage and overcome emotional , psychological or behavioral challenges. I combined professional knowledge of mental health disorders, evidence based interventions and tailored, collaborative approach to address each client's unique needs. I am a guide and a facilitator helping clients navigate their internal experiences, develop insight, and build practical skills to create lasting change in their lives.
During our first session, we'll spend time getting to know each other and discussing what brings you to therapy. I'll ask questions about your current concerns, personal history, strengths, and goals. Together we will begin developing a plan tailored to your needs. You are welcome to share at your own pace, and my goal is to provide a safe and supportive space where you feel heard and understood.
I utilized structured approaches such as CBT, DBT, trauma informed therapy and Solution Focused Therapy to help client achieve measurable progress. I gather comprehensive information of client's needs and develop individualized treatment plans. I help clients identify clear objectives and take practical streps toward change. I recognize the impact of trauma and create a safe environment that promotes healing and empowerment.
I specialized in working with adolescents and adults experiencing anxiety, depression, trauma, and life transitions. My ideal clients are motivated to develop practical coping skills, improve emotional well being, and create meaningful, lasting change through evidence based therapy. Preferred population ages 18-65, young professionals, working adults, caregivers, parents, and individual navigating life changes. I serve diverse cultural, socioeconomic and family backgrounds. I provide compassionate, non judgmental support.
Other specialties
I identify as
Christian Counseling
I utilize this method by combining evidence based clinical interventions with a client's Christian beliefs, values, and spiritual resources. During intake I will asses religious affiliations and spiritual beliefs, importance of faith in daily life, support systems, spiritual straights and spiritual struggles
Dialectical Behavior (DBT)
I utilize this method in sessions by focusing on personal challenges while also teaching specific skills such as mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. It structure requires fidelity to the model.
Trauma Informed Care
I utilize this modality by following three phases: first safety and stabilization, second trauma processing and third integration and closure. Psychoeducation is an essential part of the process.