Eric Sierra , LPCC - Therapist at Grow Therapy

Eric Sierra

Eric Sierra

(he/him)

LPCC
7 years of experience
Virtual

I believe all people possess the courage and strength to overcome life's obstacles. I believe with the right mindset and mental health foundation, change is attainable. Is therapy something you have thought about or tried in the past? There are many factors that bring people into therapy; however, one consistent theme seems to persist throughout; the want to learn about or change one's self. I believe I can assist people with this transition in life. I feel that my empathetic and compassionate approach make it easy for people to connect with me and help build a strong therapeutic alliance.

What can clients expect to take away from sessions with you?

In the first session you can expect to share what has led you to this point, what goals you have, and where you would like to be in the future. I believe it's important to realize sometimes the initial session can be overwhelming, but with a broad view picture of who you are as a person, it makes it easier as the counseling process moves forward.

Explain to clients what areas you feel are your biggest strengths.

I believe my experience, my knowledge, and my ability to meet you along your journey are my greatest strengths as a counselor.

About Eric Sierra

Specializes in

Crisis InterventionDepression

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive behavioral therapy (CBT) aims to look at a person's thoughts, feelings, and behaviors and how these three parts impact a person's mental health. I enjoy utilizing CBT because of its focus on goals, motivation, and consistency throughout the therapeutic process.

Eric Sierra , LPCC