50+ therapists in Virginia matching your needs

Hello, I am Chris Coleman. I possess 2 Masters degrees: Professional Counseling & Addiction Counseling. A dually licensed therapist in Virginia as a Licensed Professional Counselor & Licensed Substance Abuse Treatment Provider. I work with those challenged with substance use, mental health and co-occurring disorders. I have over two decades in the field, demonstrating compassion, non-condemning, empathic setting, with a direct approach to meet you where you are.

Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overcome the burden of anxiety, low motivation and burnout. I use a mix of evidence-based therapy models to get to the root of your struggles. Together, we can identify what's not working and get you back in balance. Whether you are dealing with overwhelm or the cycles of anxiety and depression. I am here to help. Seeking therapy can be scary but you are making the right choice. You deserve a safe place to heal and grow. In our sessions, I'll meet you with compassion and create a space free from judgment so you can overcome the hangups and habits that are holding you back. Let's work together!

Hello, I'm Jerrika. Do you struggle with finding motivation and meeting your goals? Do you worry too much that you aren't able to feel like you're living up to your full potential? Do you have a difficult time managing your relationships and communicating what you need? I empower men and women who struggle with managing anxiety and depression that gets in the way of meeting their goals and preventing an overall healthy and meaningful life. We will work together to identify the source of your symptoms and create treatment goals to start getting you to a better place with yourself, relationships, and meeting your life goals. I incorporate a variety of techniques such as mindfulness, relaxation, and role-playing to help guide you in the right direction. Whether you're dealing with trauma, marital stress, or burnout, I am here to support you through your mental health journey. There is nothing that you aren't able to overcome if you believe in yourself and what your are working toward. Let's work together to get you back on track and feel more in control of your life.

Throughout this journey called life, there are several obstacles, challenges, stressors, and disappointments you will face that contribute to feeling down and out. I have worked with a variety of individuals, ranging from children to adults, experiencing depression, anger, and anxiety, to name a few. My counseling style is to come alongside you and, through collaboration, accomplish your goals. My counseling approach incorporates the mind, body, and soul and utilizes an array of therapeutic techniques and theories.

Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.

Are you an adult who has been through a stressful experience? Do you continue to think about that stressful experience, have nightmares about it, or feel as if you are reliving it day after day? Are you ready to regain control of your life, feel more present in the moment, and stop thinking about or reliving that past experience? Hi! I'm Sarah Theimer, a Licensed Professional Counselor and Certified Clinical Trauma Professional level II (CCTP-II), in Virginia. I'm also a Christian and the proud wife of a first responder. I utilize evidenced based approaches to include Cognitive Processing Therapy, Cognitive Behavioral Therapy, and EMDR. I also utilize an approach which reflects on how past experiences may be impacting one's current functioning. I aim to keep sessions goal oriented and structured to assist individuals in meeting their goals.

Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and soon-to-be grandmother. I've been through a lot in my life. Most of you have too. After all, you find yourself here looking for something. It is my firm belief that each and every one of us has tremendous potential. We all have unique talents and skills, honed and sharpened through our life experiences. These experiences, while crucial to shaping us, can also leave us hurt, confused, numb, or insecure. It is paramount that we stop along our journey to take stock, address our needs, heal, and refocus. Sometimes, we realize we may benefit from having extra support or guidance through these moments. That is where therapy can help. Throughout my counseling career, I have had the privilege of being able to walk beside clients as they process the past, learn to be comfortable in the present, and get excited for the future. I am certified in trauma and DBT, and treat clients with a wide range of concerns. Whether you feel ready to dive into therapy, or you are just contemplating the idea, I'd love to hear from you. I am currently accepting video clients for individual therapy. If you aren't ready to make contact, I have some resources available for self-reflection. Check out my blog at NotWavingButDrowning.org or my TikTok @MHMinute, where you'll find videos on a variety of mental health topics.

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for adult clients of all ages and walks of life.

Hi, I am a Licensed Clinical Social Worker. I live in Virginia Beach, Va and am licensed in Virginia, Utah, and Nevada. I received my MSW at The Catholic University of America and have been practicing therapy for 6 years. I feel that therapy is a gift you give yourself. I work online as a telehealth therapist. I enjoy meeting you where you are at and helping you get through the rough spots, whether it's finding your voice, identifying the obstacle and need for change, or just understanding from a different perspective. I work mainly with clients who have experience with anxiety, depression, and trauma in their life.

Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey toward healing and self-discovery. My approach integrates cognitive-behavioral therapy, solution-focused brief therapy, mindfulness, and behavioral therapy, tailored to meet your unique needs and goals. I pride myself on being a great listener and providing insightful, evidence-based interventions, aiming to empower you with the tools and understanding needed for lasting change and personal growth.

I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 2012. In 2020, I earned my Doctorate in Social Work from Capella University. I have been a practicing clinician for over ten years and believe in building rapport with clients and meeting them where they are. “Come as you are, I will meet you there, and we will figure it out together” is something I often tell my clients, especially those nervous about the therapeutic process. I intentionally create a safe space to ensure my clients are at ease and comfortable in vulnerable moments. I am trained in a myriad of treatment modalities, I am a subject matter expert in Trauma Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.

Hi there! I'm Krystie Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to find fulfillment in your relationships, career or in your personal life? Are there days when you feel like blocking out the world? If the answer is yes; I can help. As a licensed professional counselor, I am someone who strives to create healthy changes in the lives of my clients. I find that we spend a lot of our lives in our heads; focused on what has happened or what isn't happening. If you feel that you are struggling with silencing the negative thoughts, feeling alone, or being unable to move forward in your life, I can work with you to get past the mental blocks, fears, rejections, and past traumas/experiences that have you feeling stuck. My overall goal is to help you feel more in control of your emotions and thoughts resulting in you being excited about life again. Therapy can feel scary and even overwhelming, but trust me you are making the best choice for you. Within this safe and compassionate space, I hope to work with you to achieve the best version of you! Welcome to therapy!

Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect in sessions with me. I became a therapist to help others find healing and create a life they enjoy. My clients often describe my sessions as accepting, validating, and educational. I want to help you explore your emotions, gain insights, and develop realistic coping skills. I work with you as a team to help you identify areas to improve and learn practical skills for a positive impact on your life. You are the expert on you, but you don't have to do it alone.

Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

Yvetta loves working with children, teens and adults. Yvetta believes the therapeutic process increases self-awareness, self-advocacy, motivation, personal growth and can decrease symptoms to create a more positive and meaningful life experience. She works with clients experiencing depression, anxiety, low self-esteem, trauma, autism, family relational problems, behavioral and mood dysregulation disorders. Yvetta utilizes a Family Systems approach and client-centered services to treat the individual holistically. With Yvetta's direct approach and realistic optimism, she fosters her belief that people can change their circumstances for the better.

I'm a Licensed Professional Clinical Counselor with over twenty years experience in both the macro and clinical areas of counseling through leading successful therapeutic programs and advising on crisis management; and in practice by specializing in trauma, anxiety, multicultural issues, and behavioral issues. I work to ensure that resources to clients are accessible and that clients feel supported while navigating the journey to healing.

Hi there, I'm Aryn. Are you someone that finds yourself in a place of life transition? Feeling anxious or depressed about how your life is changing? Are you facing a divorce, new to being a single parent, just received a new diagnosis for yourself or a family member, graduating school, transitioning to adulthood or making some other big life change? I'm here to help clients facing tough life transitions overcome the barriers they are facing and take the leap into their new and improved lives. Together, we can identify what parts of yourself are struggling and what stressors you are facing in order to become your best self. I use a whole person approach and emphasize the importance of taking care of your body and mind. Whether you are dealing with ongoing anxiety/depression or situational concerns, I am here to help. Reaching out to schedule a therapy appointment is a big step forward and can feel scary! I'm proud of you for taking this first step and would be honored to walk beside you as you move towards healing.

My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve. Together we can discern a path toward a more balanced and joyful life. Emotional/spiritual growth and symptom reduction are the primary focus of practice. I accomplish this by helping clients understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that may be keeping them from further healing. In addition to private practice experience, I also have pastoral/spiritual counseling experience.

Hi there, I'm Siara. Do you feel pulled in a million directions? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I am a Christian individual and would love to incorporate principles of faith in our sessions as much as you are willing. Whether you're dealing with overwhelming feelings, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy has the potential to feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi. My name is Lucy. Does there seem to be a challenge everywhere you look? Are you struggling with stressors at work, at home, or within your extended relationships? Are you dealing with feelings of overwhelm or having intrusive, worrying thoughts? Do you find it challenging to simply be kind to yourself? Regardless of your situation, I am so glad you are taking the steps to find support, and I hope that, together, we can discover what’s not working and get you back to balance. I am a Licensed Clinical Social Worker with more than 20 years of experience working with clients in various areas. These include crisis intervention, hospitalization and grief counseling, child protective services, foster care, parent coaching, mental health support, and intensive in-home therapeutic services. I believe that all individuals have an innate desire for well-balanced emotional/mental health. I enjoy helping people from all walks of life manage relationships, explore personal challenges, and turn their inner critic into a compassionate and empowering force in their lives. Reaching out for help can be quite overwhelming and you have taken the first step by seeking a therapist. My goal is to provide a safe space for healing and growth. In our sessions, you can be assured that you will be met with compassion and evidenced-based techniques to overcome the obstacles holding you back.

I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as various populations. Primarily I have worked with families, in the community, crisis and trauma-centered work, as well as substance use and severe mental health illness. My drive in this field is to help individuals who are struggling to mentally get to a place of peace and be that ear that can help one process and sort out whatever struggles they may be facing where accessing family and friends is not an option. I'm so happy that you are reaching out for help. I am Johne Mitchell, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I look forward to working with you to resolve the issues you are experiencing and hope that in this process you will be able to find balance.

I am a Licensed Clinical Social Worker (LCSW). I have completed Level 1 Internal Family Systems (IFS) training by the IFS Institute. This is the tool I use to help alleviate symptoms from unresolved issues in the past that remain present in our daily lives, and mental wellbeing issues that decrease our quality of life. I enjoy working with adults of all ages. I use IFS with trauma informed care with a body-centered approach. I believe this modality can help many of us who tried other ways and are still seeking peace of mind.

Welcome! Thanks for stopping by my page. I'd like to share a little bit about myself and my clinical experience. If you think we might be a good team, let's chat! I am a Licensed Clinical Social Worker with extensive experience providing an exceptional, solution-focused therapeutic experience to clients from all walks of life and across the age span. I have worked in a variety of settings including private practice, hospice and community mental health. I have successfully worked with clients and families with a variety of mental health issues, as well as those on the Autism spectrum and their families. I use a holistic approach to providing therapy to my clients and helping them to achieve their goals. I utilize a wide array of therapeutic techniques and am a Level II Certified EAGALA (Equine Assisted Growth and Learning Association) practitioner. I greatly enjoy my work with active military, veterans and their families and consider it an honor to do so. I am currently on most major insurance panels, including Medicare. Feel free to send me a message or schedule a session. I'm excited to begin our journey together!

HI, and nice to meet you! I am Gina, often called "Dr. G.". Do you sometimes feel as though you are carrying the weight of the world on your shoulders? I empower individuals/families to learn to overcome the burdens that life can bring. I am a therapist, but generally considered a Human Advocate, or one who helps to complete life's puzzles. I enjoy helping others take apart the pieces of the puzzle that don't fit well, organizing them, then putting them back together completely. We all deserve a little help sometimes, and that’s what led you here. If you’re feeling like something has got to give but you don’t know what, reach out. We can work on a solution together. I look forward to meeting you and walking with you on this journey.

Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone. In our sessions, I will meet you with a healthy sense of humor, compassion, and perseverance to find the strategies that will help you take the next steps on your path to thriving. Contact me today and we starting the process in placing those stepping stones of tomorrow.

Welcome and well done on navigating this difficult step of finding care. I'm Amber, a Licensed Professional Counselor (LPC) in Virginia where I have practiced for the past four years. I work with adult (18+) clients undergoing life transitions and looking to improve their emotional wellbeing, self-care, and attitude towards themselves.

As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

The decision to seek counseling is often a difficult decision to make. I am committed to working with individuals and couples that are interested in making a change in their lives. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to mental health, substance abuse, and relationship issues. My knowledge and skills in the area of multicultural counseling allows me to personalize treatment to meet each individuals’ unique needs

I am a Licensed Clinical Social Worker (LCSW) with over thirty years of social work experience working with clients ages 18 and over through providing individual therapy and social work services for individuals in the community. We all go through life changes and transitions that cause feelings of depression and anxiety. I will provide a warm, safe, and nurturing environment for you to share your deepest concerns, thoughts and feelings.

Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in your life? You're not alone. Many people feel this way, especially in today's fast-paced and uncertain world. But it doesn't have to be that way. As your therapist, I'm here to offer you support and guidance. Think of me as a partner who will sit in the passenger seat of your bus as you navigate your way forward. My name is Mandy Verastek, and I'm a Licensed Clinical Social Worker, or LCSW. I want to offer you a safe, judgement-free space to explore your emotions, feelings and behaviors. Together, we can work to understand what's happening in your life and find ways to cope and thrive. Whether you're struggling with anxiety, depression, life satisfaction, unresolved traumas, relationship issues, or anything else- I'm here to help. Together, we'll develop a personalized plan that meets your unique needs and goals. My approach is collaborative, compassionate, and evidence-based. I believe in meeting you where you are and helping you move forward at your own pace. So if you're ready to take the first step towards healing and growth, I'm here to help. Please don't hesitate to reach out and schedule a session. I look forward to joining you on your journey.

Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out a more fulfilling and happier life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.

Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.

I have provided therapeutic support to individuals with mental health and addiction-related diagnoses for over 12 years in outpatient and inpatient settings. I work with children ages 6 and up, adolescents, adults, and military members and families to help them get through life issues and stressors. Through the use of Motivational Enhancement, Cognitive Behavioral Therapy and Brief Psychodynamic interventions, symptoms related to depression, anxiety, trauma, and abuse can be addressed in therapy. My educational background includes a Master of Arts in International Studies from East Carolina University and a Master of Science in Mental Health Counseling from Walden University. I am also fluent in Spanish and can provide support to Spanish-speaking individuals.

Hello, I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have been licensed for 19 years. I have a Masters Degree in Rehabilitation Counseling from Virginia Commonwealth University. I enjoy working with adults of all ages. I live in the beautiful Appalachian Mountains of Virginia.

I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with childrenfamilies; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures. I am Bilingual (EnglishSpanish) and, as such, recognize the importance of being culturally aware. I believe that my relationships with clients can be healing and that effective interventions start with a genuine human connection. I look forward to hearing from you!

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares! My style of counseling allows for you to be in charge of your therapy. If you want helpful reading material, evidenced based practices, solutions or just a listening ear, my goal is to help you with where you are today. You are not a burden. You are not undeserving. You are not broken, or a mess to be cleaned up. You are so endlessly enough. When I’m not working, I am spending time with my husband, our two little ones, our 3 dogs, and our cat. We just recently bought a 40 acre farm and spend our free time making it our forever home! We are hopeful to bring in larger farm animals in the upcoming years and learn to homestead!

I'm here to help you create a clear vision of the life you want to live and take steps toward it. I believe in exploring what's really important to you so you know which direction to go. I want to help you break free of living a life that others think you should live and instead find the courage to live the life that you desire. I'm here to help you find a lasting sense of fulfillment and purpose. It's time to get you living an intentional and impactful life.

Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in education and teaching. I possess a M.Ed. from Lindsey Wilson as well as other degrees in Education, English, and Literature. I utilize my diverse background to help people navigate and tell their stories because each of us has a story that needs to be heard. I hope to help others on their journey to becoming the best version of themselves.

Hello! I am a Licensed Professional Counselor specializing in helping clients manage life stressors positively and affirmatively. I have been licensed to practice since 2006 and hold licensure in Georgia, Virginia, and Montana. My areas of counseling expertise include depression, anxiety, workplace bullying, racialized trauma, life and family transitions, and substance use concerns. I use a cultural lens in counseling and have particular expertise in counseling BIPOC persons. Adults and teens are welcome in my practice.

I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgment. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.

I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and existential discussions can contribute to a greater awareness of self and a more meaningful life. I work best with adults who feel stuck, trapped or left behind and are also willing to to take healthy, manageable risks that can open new doors to their future.

My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be overwhelming, and seeking help is often the first step towards healing for 25 years. It has always been my life goal to assist others with becoming the best possible self they are meant to be. That's why I work hard at creating a safe, caring, and compassionate Online space where individuals can explore their thoughts, feelings, and experiences without judgment and at their own pass. My comprehensive range of services includes depression, anxiety, addiction, trauma-informed care, family and couples therapy, and more.

Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be you? I am here for you and with you. My name is Michael Whiteside, and I am a compassionate, communal, and comedic Licensed Clinical Social Worker dedicated to helping others regain control of their life and living life to the fullest. Together, we will partner in helping you have a life worth living by understanding how the pain of the past is interrupting the present and jeopardizing the future. Pain looks different for everyone. Whether anxiety, depression, racial trauma, life transitions, or racial identity challenges, our work begins when you show up. There is not any other requirement for therapy with me, except that you give yourself permission to be fully engaged in our work. Life has so much more for you. Give yourself back that freedom and let's get started.

In my 16 years as a mental health professional, I've dedicated myself to creating a space where you are the focal point of our therapeutic alliance. My practice is deeply rooted in a person-centered approach, enriched by Dialectical Behavior Therapy (DBT) principles. DBT equips us with a structured yet flexible framework to navigate our emotional landscape. We begin with mindfulness, cultivating an awareness that anchors you in the present and fosters an attitude of self-compassion. Being fully present allows you to engage more authentically with your narrative and the therapeutic process. For those moments when life's challenges feel overwhelming, we'll employ DBT's distress tolerance strategies to help you find a center of calm and resilience. Building on this, emotion regulation techniques are tailored to empower you to manage intense feelings and respond to situations that align with your goals and values. Interpersonal effectiveness is another cornerstone of our work, enhancing your ability to communicate your needs clearly and maintain fulfilling relationships. As we navigate this path, your personal goals and strengths will guide our journey, ensuring that therapy remains a collaborative and validating experience. This integrative approach is about harmonizing the acceptance of your authentic self with the drive for change and growth. It's about building a life that not only endures hardships but also celebrates your unique journey towards healing and fulfillment. I invite you to embark on this transformative journey with me. Discover a therapy that is not just about overcoming, but thriving; not just about healing, but living fully. Start the conversation and explore the possibilities for your path forward by scheduling your appointment. Together, we can craft a life that resonates with who you are and who you wish to become. Your story is waiting to unfold, and I am here to listen, support, and guide you through each chapter.

Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others navigate challenging times. Sometimes things in life can become overwhelming and create issues in day to day living. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I genuinely care about the happiness, success, and growth of my clients. I look forward to working with you to accomplish your goals!

Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). While attending graduate school, my focuses were the LGBT community, Severe and Persistent Mental Illness, and Substance Use Disorders. At present, I provide all services virtually. Overall, I want to talk about the matters that matter to you.

Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.

I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have more than a decade of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with self-love, prosperity, peace and purpose.