DBT Therapists in North Dakota

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 3 DBT-trained therapists in North Dakota, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Lydia Davis

Lydia Davis, LCSW - North Dakota Therapist at Grow Therapy
$165/session
LCSW
18 years of experience
Virtual
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

Hayley Alkhafaji

(she/her)

Hayley Alkhafaji, LCSW - North Dakota Therapist at Grow Therapy

Frequently rebooked

$80/session
LCSW
5 years of experience
Virtual
Hello! My name is Hayley Alkhafaji, and I am so glad that you are here! I am a psychotherapist/licensed clinical social worker (LMSW-C, LCSW). I provide remote/telehealth mental health therapy services to individuals residing in Michigan and North Dakota. I primarily work with the youth, adolescent, and young adult population. I have several years of experience administering mental health services in both inpatient and outpatient settings. I am passionate about mental health, and empowering and supporting others. I believe in using a strength based and client centered approach, always focusing on the needs of my clients. I have experience providing mental health services to individuals living with various mental health diagnoses, dual diagnoses, and co-occurring disorders. I have worked with clients who are living with PTSD, trauma, anxiety, depression, ADHD, and disorders related to impulse control, anger, and defiance, such as oppositional defiant disorder and conduct disorder. Additionally, I have worked with clients who are living with Autism Spectrum Disorder, Borderline Personality Disorder, and symptoms congruent with mood disorders, problematic sexual behaviors, and behavioral concerns. I have received additional training in the areas of anger management, anxiety, grief and loss, psychosis, trauma work, trauma informed care, play therapy, mindfulness meditation, and therapy work specific to the youth and adolescent population. I have a strong passion working with the youth, adolescent, and young adult population. This is also where most of my experience lies! I have many years of experience working with this age group, and have provided services and care in inpatient, outpatient, and school based settings. I have received additional education, formal supervision, and have completed additional trainings specific to administering mental health therapy services to the youth and adolescent population. I absolutely love what I do, and it would be an honor to be a part of your therapeutic journey.

Sarah Berger

(she/her)

Sarah Berger, LCSW - North Dakota Therapist at Grow Therapy
$125/session
LCSW
22 years of experience
Virtual
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for over 20 years, helping each of them discover their inner strength and resilience. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by North Dakota rather than a city like Fargo?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Dakota from Bismarck to Grand Forks! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Dakota.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Dialectical Behavior (DBT) Therapists