I'm a compassionate Licensed Clinical Social Worker-Certified (LCSW-C) with over 10 years of experience. I specialize in Internal Family Systems (IFS) therapy, trauma, anxiety, and mindfulness, using a combination of IFS, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to empower clients with the tools and strategies they need to take control of their mental health and achieve lasting positive change.
VirtualOffers in-person in Lutherville, MD - Accepting clients in MDAvailable
I am a licensed professional counselor who is a Christian. I understand how important it is to have a Christian counselor. If this is something you want to integrate into your counseling process I am able to do this and can use the Bible and your relationship with God to help you with whatever struggles you have. Integrating God and your beliefs is not a requirement to have counseling, but it is something I can offer. You can be yourself without fear of judgment when working with me. I respect your faith and denominational differences. I don’t have an agenda nor am I preachy.
I strive to assist clients with bouncing back from life experiences such as trauma, identity/ spiritual issues and parenting. I provide support and encouragement for working on goals that address topics such as strategies for surviving trauma, healthy ways to manage anxiety and depression, tools for building self-esteem, and more. Just because you are a Christian doesn't mean you don't suffer from depression, anxiety, stress, etch…
Let's be honest- we all have something that we could use additional help navigating. I'm passionate about providing support to adults looking to gain awareness, understanding, and skills to manage life changes, interpersonal relationships, mood disorders, anxiety disorders, grief, and PTSD.
Reaching out to a therapist is one of the more difficult steps a person can take towards healing. I'm dedicated to helping others increase their belief in their abilities to set and achieve goals.
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structured support and accountability to reach their full potential. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed therapy, and Gottman Method–informed couples therapy to help clients better understand the connection between thoughts, emotions, behaviors, and relational patterns. I provide a supportive, goal-oriented space with a strong focus on resilience, emotional regulation, and meaningful personal growth.
Hi! I'm a Licensed Clinical Social Worker based in Maryland. I am also licensed in VA, WV, DC, and NJ. I received my Master's from The University of Maryland and have ten years of experience. I support individuals struggling with anxiety, depression, trauma,stress, peer relationships, and life transitions. I am certified in trauma focused treatment and have a background in working with the military/military family population.
Hi! I'm a Licensed Professional Counselor (LPC) in Georgia and Licensed Clinical Professional Counselor (LCPC) in Maryland. I am also a left leg above the knee amputee, so I know what it feels like to lose something. I use a non-authoritative approach, which allows you to take more of a lead in our sessions. Doing things this way leads you to working out solutions without realizing it. Sometimes it just depends on the work you put into your sessions. I am empathetic, compassionate and I listen without judgement in a safe environment. I will guide and assist you through the process of finding your happiness.
Greetings and salutations. I am, James Howard, your Licensed Clinician that will be assisting you on your journey to Maslow's Self-actualization (Trust me, you'll understand the reference later.) I sit in the Therapeutic counseling chair not by chance, but by hard earned life experiences and a great deal of studying that I look to enrich my clients with to help them find their mental peace and balance to a life that is rancorous and boisterous.
I earned my Master’s Graduate Degree in Mental Health Counseling in 2020, graduating with honors from Bowie State University in the top 1 percent of the class and currently am doctoral candidate. I read and give a great deal of study to learning and practicing the use of various modalities to be able to assist my clients in finding their path. Within the field of psychology, I have authored papers dealing with relationships and family, as well as trauma.
When not seeing Clients, I am a father of two young men who are about to enter into the world. I enjoy singing badly at karaoke and reading fiction novels. In my spare time, I author my own works of fiction and currently have published novels, screenplays, and graphic novels.
VirtualOffers in-person in Linthicum Heights, MD - Accepting clients in MDAvailable
Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 11 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states.
I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life.
Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics.
I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
I am often told that I am easy to open up to and talk to. My open-heart and open mind fosters relatability with clients of all ages. I provide empathetic and active listening to ensure my clients feel heard. My client's livelihood means a lot to me so I take their problems as serious as I take my own because of how much I care.
I thrive on assisting my clients with starving their fears and distractions and feed their focus and motivation to increase wellness and balance in their lives. I encourage you to experience my genuineness and authenticity, as I create a safe and warming space for you to process and work through your issues at your pace.
PLEASE NOTE: At this time, I’m available for appointments during daytime hours only. My afternoon slots are currently full and dedicated to working with children and adolescents. I truly appreciate your understanding and will do my best to find a time that works within my current availability.
I hold space for empathic, self-aware women those who have been silently shape-shifting, overcompensating, and staying too long in environments and relationships that never saw their worth. I created this space because I was that woman too.
For years, I tried to earn my belonging. I minimized myself, ignored my needs, and believed love had to be earned through performance, perfection, or people-pleasing. I silenced my truth to keep the peace. But beneath the masks was a soul craving to be seen, heard, and held as she was. No fixing, no proving, just being.
My healing journey began the moment I decided to stop outsourcing my worth. Through deep inner work, spiritual reconnection, and holistic practices that align the mind, body, and soul I discovered that healing is less about becoming someone new and more about remembering who you’ve always been.
That remembering led me here to this sacred work, this calling, and this container I now offer to you.
As a licensed certified clinical therapist grounded in holistic healing that utilizes attachment theory, mindful self compassion, and cognitive behavioral therapy along with other holistic modalities to help women heal people pleasing, resentment, and reclaim worthiness, I am here to walk beside you as you uncover the truth of who you are beneath the coping and survival patterns. We’ll go beneath the surface and do the soul work compassionately, intentionally, and at your pace.
You deserve a life that feels aligned. You deserve to be held, seen, and supported in that journey.
So if you’re ready to explore your inner landscape, release the patterns no longer serving you, and step into the worthy, whole, and deeply rooted version of yourself…
I’d be honored to walk with you.
Let’s begin the journey back to you.
Hi, I’m Laura and I am so glad you're here. I am a Licensed Clinical Social Worker practicing in Pennsylvania and Maryland with nearly 20 years of experience helping individuals and families navigate life’s challenges. Over the years, I’ve worked in a variety of settings—including outpatient therapy, in-home family support, schools, and medical social work—which has given me a broad perspective on the many ways people experience struggle and resilience.
I work with clients facing depression, anxiety, relationship and family conflicts, grief and loss, parenting challenges, life transitions, ADHD and trauma. My therapeutic approach draws from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and Mindfulness-Based. Most importantly, I bring a genuine, open-minded, and non-judgmental presence to our sessions. I believe that therapy works best when it’s grounded in trust, honesty, and collaboration.
Whether you’re looking for tools to manage a specific challenge or simply need a safe space to process and be heard, I’m here to support you. My goal is to create a supportive environment where we can have real conversations—sometimes difficult, always compassionate—and work together toward growth and healing.
I’d be honored to walk alongside you through this process.
Hi there, welcome to you!
My name is Piera and I am a Licensed Clinical Social Worker (LCSW) in Texas, Colorado, Michigan and Maryland. I received my undergraduate degree in Sociology and Business from the University of Texas at Austin and my graduate/master's degree from New York University's Silver School of Social Work.
I love animals, baking, learning about new things, random fun facts, and being in nature.
In my practice, I take a straightforward, no-nonsense approach to help you uncover what’s holding you back and take actionable steps toward positive change. I believe in being straightforward and compassionate—helping you identify the thoughts and behaviors that may be holding you back, and empowering you to make lasting, positive changes.
In our work together, you’ll receive honest feedback and support as we explore solutions that are tailored to your unique needs. Whether you’re seeking relief from difficult emotions, learning how to manage ADHD symptoms, coping with life’s pressures, or navigating transitions, I’m here to help you develop strategies that work for you. My goal is to give you the tools to build resilience, regain control, and move toward a more fulfilling life.
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive knowledge and sensitivity in working with individuals experiencing anxiety, depression, bipolar, difficult life transitions, parenting issues, relationship problems, LGBTQIA issues and other life challenges.
My understanding of counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within one’s self. Therefore the counselor does not have the “answers” to the client’s “problem” but is a facilitator of the process that helps the client take responsibility and action and come to a resolution. I am here to support and guide you on that journey.
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system. Adrenaline is flowing through your system which is keeping you anxious. Research shows that we have to remove the trauma from your body-mind, reduce the adrenaline/cortisol, and only then activate your conscious medial cortex to "reframe and rethink" the issues. First we heal the body, then we will heal the mind.
I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment.
I have developed a transformative program called Consciousness that helps individuals overcome feelings of sadness, anger, and loss. My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and energetic approach to life. You can learn more about Consciousness in my book Stay Woke and Ignite Your Soul.
The challenge you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward self-discovery. Take the first step toward growth and a better life.
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
At some point in life, most of us feel stuck — in tough transitions, relationship or family stress, anxiety, depression, chronic illness, or just the overwhelm of trying to hold everything together. When you're in it, it can feel lonely and hard to see a way forward. You don’t have to figure it out on your own.
I see therapy as a space where you can exhale. A place to sort through what’s weighing on you, understand yourself more deeply, and reconnect with the strengths you already have — even if they don’t feel accessible right now. I’m here as a supportive sounding board and a steady, honest voice, helping you move toward becoming a more confident, grounded, and self-trusting version of yourself.
Hi, I’m Paula, a Licensed Psychotherapist providing services in Pennsylvania, Maryland, Texas, and Delaware. I earned two Master’s degrees from the University of Pennsylvania: an M.Phil.Ed. in Professional Counseling and an M.S.Ed. in Counseling and Mental Health Services. With nearly a decade of experience, one thing I know for sure is this: the “self” is incredibly powerful. When we better understand who we are, why we respond the way we do, and what we truly need, real and lasting change becomes possible.
It’s an honor to walk alongside people in their healing and self-discovery, and I’d love to support you on your journey.
Sherrie Tilghman, LCPC is a Licensed Mental Health Counselor with over 7 years of counseling experience. She is licensed in the state of Maryland. She is a team member of Grow therapy. She loves working as a therapist. At Grow therapy, every day is exciting because she has an opportunity to do what she loves and that’s helping people overcome life’s challenges through effective life skills and coping skills. She has a passion for working with the bereaved. It’s often a challenge for the grieving to seek counseling, as a therapist I get the opportunity to accompany them during that journey to healing.
Welcome to a space where your experiences are met with empathy, respect, and a nonjudgmental presence. As a licensed psychotherapist, I provide thoughtful, evidence-based care for individuals, couples, families, and groups navigating a wide range of emotional and relational challenges.
My areas of specialization include Depression, Anxiety, and Couples Therapy, with a foundation in Gottman Method Couples Therapy—a research-based approach that helps partners improve communication, manage conflict, and rebuild trust. I also draw from a broad range of eclectic therapeutic practices tailored to meet each client's unique needs and goals.
Whether you're seeking support through a difficult period, looking to deepen your relationships, or working toward personal growth, I offer a safe and compassionate environment where you can explore, unpack, and process your experiences—free from judgment.
Together, we’ll work at your pace, in your voice, and toward the change that feels meaningful for you.
Clinical experiences include working with age groups across the life span for over 27 years. Building rapport and joining with the client to collaboratively problem-solve and address symptoms for best outcomes is central to treatment approach. Clients feeling comfortable with clinician and therapy process is of the utmost importance. Presenting symptoms or concerns shared by the client direct clinician approach.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Greetings,
I am a Licensed Clinical Social Worker (LCSW) licensed in both Texas and Maryland. I hold a Master’s degree from the University of Louisville and have been practicing for over 11 years. My expertise lies in supporting individuals—both women and men—through various life transitions and stressors. Additionally, I specialize in assisting caregivers in managing the complexities of caring for family members or older adults.
I have extensive experience in long-term care, particularly in working with individuals affected by dementia. I also provide treatment for a wide range of mental health concerns, including dissociative disorders, bipolar disorder, ADHD/ADD, grief, anxiety, and self-esteem issues, among others. *I do not treat addiction, sexual disorders or borderline personality disorder. *
Throughout my career, I have worked with clients facing career-related stress, helping them find clarity and navigate challenges effectively. My goal is to form a meaningful connection with each client to provide support, guidance, and insight as they work through life's obstacles.
Thank you for considering me as a resource on your journey toward healing and growth.
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing.
You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment.
In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse.
I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies.
I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
Usually, my clients seek therapy and counseling after struggling with challenges for days and sometimes months. Over time, these same challenges create maladaptive behavior patterns that must be corrected to facilitate change. However, my clients tend to dig in while inserting a host of new concerns.
Albert Einstien wrote: "We can't solve today's problems with the mentality that created them" With this in mind, it is better to seek professional services and resources: Recognizing you're not alone in this healing process.
I understand that therapy cannot solve all things of the past that challenge us, but clients can seek support, understanding, and better days.
My passion is to help the world heal through community and humanity. I'm ready to help you define and rewrite your new beginning. This will allow you to sculpt the person you want to be.
Tessa Walls, LCPC is a dedicated therapist who offers telehealth services specializing in guiding clients through life’s transitions with compassion and professionalism. She brings a wealth of knowledge in grief, relationship conflict, life changes, college and career counseling, self-esteem, neurodivergence, and spirituality in therapy. She has expertise in working with clients with depression, anxiety, and trauma. Tessa holds a Certificate of Advanced Study in Pastoral Counseling from Loyola University Maryland and a Master's degree from the University of Maryland College Park in Clinical Psychological Science.
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues, self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.
Hello there! My name is Britany and I am a licensed therapist here in the Grow community. I look forward to walking with you on your therapeutic journey and helping you meet your needs. I look forward to working with you. My current treatment modalities include Cognitive Behavioral Therapy, Client-Centered Therapy, Solution Focused Based Therapy and Motivational Interviewing.
If you are looking for problem-solving in a judgment-free setting, and to work on solving any other issues, then I would love to work with you. I especially have a passion for working with those who experience anxiety, depression, relationship issues and just being overwhelmed with life. There is no time greater than now to begin your therapeutic journey!
*ONCE YOU DO NOT SHOW UP FOR YOUR INITIAL SESSION-you are no longer eligible for treatment with me and a referral will be sent out for additional providers IF I feel that it is needed. You will NOT be eligible for re-admission with me as a provider! Thank you!
AS OF RIGHT NOW I DO NOT CHARGE A NO SHOW FEE, however if you no show with out any explanation, you will be discharged and referred to another provider.
Hi! I'm a Licensed Certified Social Work Clinician (LCSW-C) based in Maryland. I received my Masters from the University of Maryland and have been practicing for 16 years. I help adolescents, adults, families and couples managing emotional discourse and distress impacting their ability to function at their highest healthiest potential. I am also certified as a certified clinical trauma practitioner with expertise in various treatment modalities such as CPT, CBT, EMDR, and ACT therapies.
Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and
Therapeutic Services in the metro Washington DC area. She is a National Certified Counselor (NCC) and holds her LCPC (Licensed Clinical Professional Counselor) in Maryland and Washington, DC. She is also a Trauma Specialist whose training includes working with children impacted by childhood sexual abuse.
Dr. Blanchard is a sought-after speaker by both lay and professional audiences. To the general community, she speaks about parenting skills, relationship healing and building, childhood development, and natural healing modalities. To professional audiences, her presentations include mental health diagnoses, interventions, treatment, and prognoses; relationship healing and building; suicide prevention; mind-body connection; and global trauma.
Dr. Blanchard earned her graduate degree with high honors in Clinical Mental Health Counseling from Marymount University. She was inducted into the Psi Chi International Honors Society in Psychology and the Delta Epsilon Sigma National Honor Society. She is an International Psychology with a special concentration in global trauma. She has studied with master practitioners in spirituality, human development, and restitution.
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia.
I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis.
My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life!
I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.
Hello,
My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.
Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise.
She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care.
Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.
Ms. Swift, a licensed Psychotherapist, otherwise known as Ms. Vee, has over 10 years’ experience in the mental health field. You might have seen her on your social media, as she is the author of "Master of Losing" and the creator of "The Swift 6 H's of Life". She has worked in different aspects of mental health and addiction environments including drug Court, detention Centers, local sports recreational teams and local clinics. Ms. Swift has worked her way from being a young teenage single mother to a Director, all while having her own private practice. I work on spirituality from a non judgmental, individualized approach. I also work on inspiration and motivation within self. "You are not broken, you are where you are meant to be right now."
I am a psychotherapist and forensic psychologist with seven years of clinical experience and a strong foundation in clinical social work. My practice is grounded in trauma-informed, evidence-based, and culturally responsive approaches that support healing across diverse groups. I provide psychotherapy to children, adolescents, and adults, helping clients navigate anxiety, depression, trauma, family conflict, behavioral concerns, and major life transitions. I also have extensive experience working with justice-involved youth and adults, offering structured, compassionate, and holistic care to support stabilization, growth, and long-term wellness.
Hello, I'm Shashana Carter. I am a Licensed Clinical Social Worker and board-approved supervisor, with over 15 years of professional, life and clinical experience. I work with individuals 18-70 to resolve conflict and improve functioning in the lives of my clients. My specialty areas include depression, trauma, grief, life direction,
excessive eating, stress, anxiety and relationship issues.
Using an evidence-based person-centered approach, and solution-focused perspective will empower clients to overcome obstacles achieve realistic goals and provide solutions to problematic issues getting in the way of living a healthier lifestyle and having a more positive mindset.
Hi There I am Maria Miranda Bilingual Spanish/English Therapist
I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. Whether you're dealing with overwhelm, relationship issues, works issues or cycles of anxiety and depression, PTSD, etc. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve individuals and families navigating challenges such as family conflicts, trauma, PTSD, and anxiety. My therapeutic expertise extends across various cultural contexts, having practiced in Puerto Rico and Massachusetts, and currently holding active licenses in Maryland and Virginia.
** COUPLES THERAPY ONLY** I am Natalie Edwards, a multi-state licensed psychotherapist and relation expert with over 15 years in the mental health field. I am experienced in working with couples who are looking for support, clarity and problem solving skills in a safe, non-judgmental space. Please rest assure that you have come to the right place for guidance. It's great that you recognize the benefits of processing your emotions and concerns with a therapist who can help guide you in working through the challenges. The idea of you considering therapy tells me that you are looking for change to take place because something you are or aren't doing is no longer working. This is where change happens...this is a very solution-driven space. The sessions are actively engaging, honest, direct, and transformative. We don't get to just talk about it here; we do something about it. Through challenging exercises, role-plays, dissecting, and insightful discussions; we see change. Your expectations and openness to learn new skills is significant to the process of the positive change you can be proud of.
Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you navigate life's challenges and achieve your personal goals. My approach is grounded in empathy, respect, and collaboration, providing you with a safe and supportive space to explore your thoughts, feelings, and experiences. Recognizing that culture plays a significant role in shaping beliefs, behaviors, and coping mechanisms, I am dedicated to providing interventions that are culturally responsive as well. I deeply value diversity and understand that each individual's cultural background informs their worldview and healing journey. By integrating cultural perspectives into our work together, I aim to honor your unique identity and experiences, ensuring that our interventions resonate with your cultural context. Together, we will work towards fostering positive change, building resilience, and enhancing your overall well-being. My goal is to empower you to live a more fulfilling and meaningful life, equipped with the tools and insights needed to thrive.