Therapists near me in Tampa, FL

Everyone thinks you have it together. You show up for work. You take care of your family. You handle what needs to be done. Yet underneath it all, you’re exhausted. You find yourself overthinking, worrying about everyone else, feeling disconnected from who you used to be, or wondering why life feels so much harder than it should. Maybe you’ve spent so much time being strong for everyone else that you’ve forgotten what you need. If this sounds familiar, you’re not alone. For over 23 years, I’ve helped adults navigate anxiety, stress, relationship challenges, life transitions, and the overwhelming pressure of trying to hold everything together. My approach is warm, practical, and collaborative. Together, we’ll identify the patterns keeping you stuck, develop effective coping strategies, and help you reconnect with yourself so life feels more manageable and meaningful again. Therapy doesn’t have to be intimidating. Sometimes it begins with one conversation and the decision to stop carrying everything alone.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a Licensed Mental Health Counselor (LMHC) in Florida. I received a Doctorate in Behavioral Health from Arizona State University. I have over 15 years of experiencing providing therapy to others. I have worked with different populations in a number of setting including schools, home-based, a maximum-security prison, and outpatient mental health clinics.

I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always reach me by the messaging and I will answer within 24 hours, except weekends. I am a licensed Florida therapist. with 26 years of experience in both private practice and a health care setting. I have worked with people of diverse cultures and orientations, helping both individuals and couples with issues of depression, communications, relationship enhancement, and other issues of daily living. My approach is personal and draws from the many sources and mentors I have been privileged to have studied and worked with during my practice years. I remain open to new ideas and ways of helping my clients. I know inside you are the answers. I, or any therapist, can only help provide you with the self knowledge you may need to understand and free yourself. Our work is a joint effort where the safety and strength of our bond provides the road to healing. if you have any concerns or questions, I look forward to hearing from you.

Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) in Florida, offering virtual therapy for adults seeking support with anxiety, depression, substance use, trauma, relationship challenges, and life transitions. My goal is to help you move toward positive change so you can feel more balanced, confident, and emotionally strong. I believe therapy is a space for growth and healing. Together, we’ll explore what’s holding you back, identify your strengths, and build tools that empower you to create the life you want. My approach is compassionate, collaborative, and practical—I want you to leave each session feeling heard, supported, and equipped with clear next steps.

I am a licensed Marriage and Family Therapist in both Texas and Florida, with over 20 years of experience. I am a strong believer in wholeness. I help individuals, couples, and families overcome challenges. My blend of insight, compassion, and expertise empowers clients to discover the tools within to rebuild and transform their lives. Using Family Systems Theory, I connect relationships, health, and spirituality to emotional well-being.

Hi there! I'm Dorian. I am a Licensed Clinical Social Worker (LCSW) based in Florida - a Jax native with a recent move south to the Space Coast. I received my Masters of Social Work from Florida State University in 2014 focusing on clinical social work. I approach therapy with flexibility and adaptability, focusing on what will best align with you, the client. But, of note, I do so very casually, honestly, conversationally, and course, hilariously (the latter, though subjective, has been confirmed. By me.) . Opening yourself up to therapy can be intimidating! A bit scary! But there's no requirement stating you must dread it. Through my views on mental health, self help, and all kinds of therapy - combined with, well, my personality - it seems that I've become adept at a sort of "stealth therapy." Admittedly self-defined, I'd best explain this by saying that sessions are conversational, instead of a "traditional" therapist-role to client-role back and forth. Just kidding. But, I approach therapy in a way I . I don't speak in riddles, and I won't pretend that I know you better than you know you. I listen, I hear your words -- your input has value and I will never dismiss you or your concerns.

Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I’m a dedicated therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.

Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to a wide array of mental health challenges such as anxiety, depression, and/or self-care, just to name a few. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I am a Licensed Clinical Social worker based in Miami, Florida. I earned my graduate degree from Florida International University in 2010 and have been licensed since 2016. My career began at Banyan Health Systems (formerly Miami Behavioral), where I worked as an adult mental health case manager back in 2004. After gaining my Masters degree, I continued to work for Banyan as a Child outpatient therapist and intake specialist. As a mother of three, I am deeply committed to family and believe that "family over everything" is the foundation of my personal and professional life. In my spare time, I enjoy dancing, spending time with my husband and three children, going to the beach and embracing the vibrant energy of my Miami roots.

My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed a curiosity about people both within my community and beyond. This curiosity has driven me to understand the reasons behind our behaviors, both positive and negative. Throughout my career as a therapist, I continue to learn and grow, drawing from the vast knowledge available in the field. I am deeply committed to helping my clients embrace their true selves, regardless of their personality traits—whether they are humorous, quiet and shy, hesitant to trust, or feeling frustrated with the world. I believe that everyone is welcome in my practice. Recognizing that none of us are perfect and that we are all striving to make sense of life’s complexities, I focus on exploring my clients’ experiences with respect and understanding. My goal is to facilitate their growth in ways they may not have previously thought possible.

Hi! I am a Licensed Mental Health Counselor (LMHC) and a (LCPC). I received my Masters degree from Springfield College and have been providing therapy for over 16 years. I help clients with Chronic mental health conditions, Depression, Anxiety, Traumas, PTSD, Domestic violence, Grief, Anger management, Substance abuse/Addiction, Geriatric counseling, and Couple counseling. I provide a safe place where you will feel comfortable. If you need an urgent appointment please message me.

Hi! I am a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP) with extensive experience in helping individuals navigate grief, trauma, and life transitions. I hold a Master of Arts in Clinical Mental Health Counseling from the University of the Cumberlands and a Ph.D. in Counselor Education and Supervision. My work focuses on providing compassionate, evidence-based care, including EMDR therapy, to individuals facing disenfranchised bereavement, trauma, and other mental health challenges. I offer personalized support to help clients build resilience and find healing. Additionally, I am actively involved in community outreach, professional education, and advocacy efforts related to suicide prevention and grief support

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals and couples build healthier, more connected relationships. Over the past 12 years, I’ve supported clients in breaking destructive patterns, improving communication, and creating relationships rooted in respect and understanding. I believe that when relationships struggle, it’s often because of conflicting expectations, unmet needs, or repeated behaviors that no longer serve us. My role is to help you recognize these patterns and choose new ways of communicating that create connection instead of conflict. I use a holistic approach that considers the mind, body, and spirit, helping you grow not just in your relationships, but as a whole person.

Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.

What typically surprises people is that I am the 11th of 13 children - all from the same parents. Growing up with so many siblings has given me a great opportunity to learn about family dynamics and effective discipline. My parents did a great job of maintaining a safe and well-behaved home, and I use their example as a template while also incorporating my own experience as a parent for working with families today. As for my approach to therapy, I use several different theories depending on the need of the client; however, my primary mode is Cognitive Behavioral Therapy (CBT). It just fits my personality. If you are looking for a therapist who focuses solely on your emotions and how you're feeling on any given day, then I will not be a good fit for you. On the other hand, if you're looking for a therapist who not only does all that but who will also listen to everything you say (as well as the meaning behind what you say) and then challenge your thinking habits to help you find more effective and productive thinking patterns, then I'm on board for that. I learned a long time ago that many clients do not want things "Sugar Coated", but rather prefer their therapist to be respectfully bold and blunt. If this is who you are looking for in a therapist, then let's get to work.

I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, mindfulness, and practical tools for real-life change. I specialize in relationship counseling, women’s emotional wellness, and faith-based care. In sessions, I provide a safe, judgment free space where clients can gain clarity, strengthen communication, and align their lives with their values. My goal is to help you move from surviving to truly thriving; mind, body, and spirit.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion are to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying

I have worked in mental health for over 25 years in a wide variety of settings and I do believe that anyone can heal and change behaviors anytime during their life. We are shaped by the events of our lives but the final shape depends on how we respond and grow. It is never too late, or too early. The possibilities are all around you.

I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.

I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.

Welcome—just as you are. If you’re feeling overwhelmed, anxious, or weighed down by family expectations while trying to be everything for everyone, you’re not alone. I’m a bilingual (English/Spanish) Licensed Clinical Social Worker in Florida, licensed in Texas as well, helping adults navigate anxiety, trauma, and challenges related to identity and life transitions. I offer a warm, affirming space where you don’t have to over-explain your story—your experiences are understood and respected. Using evidence-based approaches like CBT and EMDR, along with a trauma-informed lens, I help you process what you’ve been through, set boundaries without guilt, and reconnect with your sense of self. Healing is possible, and you don’t have to do it alone—I’m here to support you every step of the way. Español: Bienvenido/a, tal como eres. Si te sientes abrumado/a, ansioso/a o cargando con expectativas familiares mientras intentas ser todo para todos, no estás solo/a. Soy trabajadora social clínica licenciada (LCSW) bilingüe en Florida, licenciada en Texas también y acompaño a adultos Latino/a/x en el proceso de manejar la ansiedad, el trauma y la identidad cultural. Te ofrezco un espacio seguro, cálido y afirmativo donde no tienes que explicar en exceso tu historia—tus experiencias son comprendidas y validadas. Utilizo enfoques basados en evidencia como la CBT y EMDR, junto con una perspectiva informada en trauma, para ayudarte a sanar, establecer límites sin culpa y reconectar contigo mismo/a. La sanación es posible y no tienes que hacerlo en soledad—estoy aquí para apoyarte en cada paso.

Hello, I’m Chevalene Barnes—a woman of faith and a dedicated mental health professional. For over 26 years, I have been privileged to guide individuals toward freedom from limiting beliefs, empowering them to live confidently, boldly, and free from fear, anxiety, and self-doubt through the transformative power of God's Word. My Personal Journey Having faced my own share of personal traumas—experiencing insecurity, anger, depression, and feelings of inadequacy I understand what it’s like to feel trapped by doubts that challenge your sense of identity and purpose. At one point, I was held captive by these barriers, but through faith, perseverance, and God's Word, I was able to transform my life. My journey of overcoming personal challenges fuels my passion to help others do the same. My success story and healing process inspire my work—reaffirming that hope and restoration are always within reach.

Hi, I’m Susan—a Licensed Mental Health Counselor, Certified Addictions Professional, and Substance Abuse Professional. I hold a master’s in Counseling Psychology from the University of West Florida and have been working in the mental health and substance abuse field since 2009 (licensed since 2012). My approach is grounded in empathy, active listening, and real partnership. I work as hard as you do to help you return to your best self. I believe lasting change happens between sessions—so I give you practical tools and support, but the real healing comes from what you do with them. I’ve worked in private practice, addiction clinics, homeless veteran services, military family counseling, and the county jail. Outside of work, I enjoy walking, biking, swimming, travel, cooking, gardening, and time with loved ones.

I help high-functioning adults reconnect with themselves and learn to trust their own judgment again. Many of the people I work with are thoughtful, capable adults who have spent years taking care of everyone else while quietly struggling themselves. They often appear successful on the outside but privately feel anxious, emotionally exhausted, overwhelmed, or disconnected from who they used to be. You may be recovering from betrayal, navigating a difficult relationship or divorce, struggling with perfectionism or people-pleasing, healing from trauma, or facing a major life transition. Somewhere along the way, you may have begun second-guessing yourself, losing confidence in your instincts, or wondering why life feels so much harder than it looks from the outside. My approach is warm, practical, and collaborative. Together, we'll make sense of the patterns keeping you stuck, calm your nervous system, reduce shame, strengthen healthy boundaries, and build the confidence to make choices that align with your values instead of fear or self-doubt. Therapy should leave you feeling understood, supported, and equipped with practical tools that make everyday life feel lighter.

I am a doctoral level professional therapist who can help you reflect and grow in your daily life through gentle challenges. My ideal client is someone who is ready and open to change/self-improvement. You are the expert in your own life; I would like to help you access that power and knowledge in a readily available way. I look forward to working with you.

I am a licensed mental health counselor providing therapy to adolescents, adults, and families in a supportive and collaborative environment. My practice is grounded in a person-centered approach, emphasizing empathy, unconditional positive regard, and a strong therapeutic relationship where clients feel heard, respected, and accepted without judgment. I also integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques to help clients identify unhelpful thought patterns, build on their strengths, and develop practical strategies for change. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. In sessions, I support clients in exploring their thoughts and emotions, gaining insight into patterns that may be contributing to distress, and identifying realistic and meaningful goals. Using CBT, we focus on the connection between thoughts, feelings, and behaviors, while also practicing coping skills, cognitive reframing, and emotional regulation strategies. Through a Solution-Focused lens, I help clients recognize their existing strengths, resilience, and past successes to guide goal setting and create forward movement. This approach encourages clients to envision their preferred future and take small, achievable steps toward positive change. By combining these approaches, I tailor treatment to meet each client’s unique needs and experiences. My goal is to empower clients to increase self-awareness, improve emotional well-being, strengthen relationships, and build confidence in managing life’s challenges. I believe therapy is a collaborative process where clients are active participants in their growth. I strive to provide a safe and supportive space where individuals can develop insight, build effective coping skills, and create meaningful, lasting change in their lives.

My practice welcomes individuals from all backgrounds who are seeking compassionate, evidence-based mental health care. My therapeutic approach is grounded in proven clinical practices, including Cognitive Behavioral Therapy (CBT) and other evidence-based interventions tailored to each client's unique needs and goals. Treatment always begins with sound clinical, evidence-based care. When a client identifies their Christian faith as an important part of their life and healing journey, Scripture and faith-based principles may be thoughtfully integrated in a reflective and therapeutic manner to foster insight, hope, emotional regulation, and resilience. Faith is never used as a substitute for clinical intervention but serves as a complementary resource when it is meaningful to the client.

I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel supported, understood, and also empowered to make meaningful changes in your life. My approach is warm, direct, practical, and trauma-informed. I enjoy helping clients understand the deeper patterns behind their emotions, relationships, behaviors, and reactions while developing healthier ways to cope, communicate, set boundaries, and move forward. I work especially well with individuals navigating trauma, anxiety, depression, relationship challenges, life transitions, self-worth concerns, people-pleasing, emotional overwhelm, and difficulty establishing healthy boundaries. I believe insight is important, but therapy should also give you tools you can actually use outside of the session. As a therapist, I am compassionate but straightforward. I will meet you where you are without judgment, while also encouraging you to challenge patterns that may no longer be serving you. My goal is to help you develop a stronger understanding of yourself, trust your own judgment, regulate your emotions more effectively, and create a life and relationships that feel healthier, calmer, and more aligned with who you want to be.

Perhaps you've spent years trying to understand your family dynamics, navigate painful relationships, and make sense of why the past still hurts. You've talked about your experiences, gained insight, and tried to move forward, yet something still feels unresolved. You're tired of questioning yourself, minimizing your pain, and carrying the emotional weight of experiences you never asked for. You want to feel heard, trust yourself again, and finally begin healing from what you've been carrying.

Hi there! I’m Avia James, a Licensed Professional Counselor licensed in Pennsylvania and Florida, with over 10 years of experience supporting people through anxiety, life transitions, grief, and relationship challenges. First off, I want to say how proud I am of you for making it this far. Taking that first step toward seeking support can be really tough, and if you’ve done that, you’re already moving in the right direction. If you’re feeling stuck, overwhelmed by your emotions, or just not quite like yourself lately, you’re in the right place. Together, we’ll explore what’s getting in your way and uncover strengths you might not even realize you have yet. My approach is flexible and tailored to your unique needs and personality, using a variety of evidence-based tools that fit you best. What matters most to me is creating a warm, safe space where you can be honest and authentic without judgment. Therapy is a journey, and I’m here to walk alongside you, offering support, guidance, and practical skills you can use both in and outside of our sessions. Whether it’s learning to manage anxiety, navigating difficult transitions, or working through grief or relationship struggles, I’ll be with you every step of the way. Thank you so much for considering me as your counselor. I truly look forward to getting to know you and being part of your self-growth journey!

Welcome and Congratulations on taking your first step towards healing. I'm Candyce Williams, a Licensed Clinical Social Worker, founder of Integral Therapy Services LLC. I have extensive professional work experience with adults, geriatrics, children and families in both healthcare and mental health settings. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My primary goal is to provide a safe and bold space for you to navigate through emotional discomfort toward healing. Taking this first step on your journey to healing takes courage and my goal is to support my client along the way.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in Michigan and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

I provide compassionate, client-centered online therapy services for adults navigating behavioral health concerns, life transitions, relationship challenges, anxiety, depression, stress, and other emotional difficulties. As a licensed mental health professional, I create a safe, supportive, and nonjudgmental space where clients can explore their experiences, develop healthier coping strategies, and work toward meaningful personal growth. My approach is individualized to each client’s needs. It incorporates evidence-based therapeutic modalities and techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Strength-Based Therapy. When the client desires, I also offer faith-based therapy, integrating Christian faith and spiritual principles into the therapeutic process. I tailor my therapeutic approach to each client's individual needs, goals, preferences, and readiness for change. Depending on the client's concerns, we may incorporate techniques from multiple therapeutic approaches throughout counseling. My goal is to help clients better understand themselves, build on their strengths, navigate challenges, and develop practical tools for positive, lasting change.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

Hello, I am Dr. Eliana Gassette, Licensed Mental Health Counselor (LMHC) and PhD in Psychology. I provide therapy services in both English and Spanish and bring more than 15 years of clinical experience supporting individuals facing anxiety, ADHD, depression, and panic attacks. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with meaningful, supportive conversation to help clients understand the deeper roots of their emotional struggles, develop healthier coping strategies, and create lasting positive change. I am committed to providing a compassionate, culturally sensitive, and collaborative space where clients feel heard, empowered, and supported throughout their healing journey. My website is https://www.focusmind.online

It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting clients through relationship challenges, family conflicts, incarceration, trauma and abuse, and parenting concerns. My goal is to provide a safe and open space where you can share your thoughts and feelings without fear of judgment. Seeking a more fulfilling, balanced, and joyful life takes courage, and every step forward is a powerful act of change. I am here to walk alongside you, offering support and empowerment as you move toward healing and growth. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.

I'm Melixa Carbonell, a licensed therapist and the founder of A Different Lens Counseling. I hold licenses in Florida (LMHC) and Colorado (LPC), and I'm a National Certified Counselor and an ADHD-Certified Clinical Services Provider. I see adults by video for ADHD and anxiety, and much of my work is with women and healthcare professionals. I also have ADHD and work in healthcare myself, so I bring both training and firsthand understanding. My practice is LGBTQIA+ affirming and open to everyone.

I am a caring, knowledgeable, and well-trained therapist who truly enjoys working with clients. If you are willing to partner we can achieve the results you are looking for. I am educated in individual, couple, and family therapy. I am also certified to treat addictions, both substance (drugs and alcohol) and process addictions, such as work, shopping, relationship addiction, and the like.

Hi, I’m Tiffany, a licensed clinical social worker who provides individual therapy for adults navigating anxiety, depression, trauma-related stress, grief, major life transitions, emotional overwhelm, low self-confidence, relationship difficulties, and challenges with boundaries or communication. My goal is to provide a welcoming and nonjudgmental space where you can speak openly, feel understood, and explore the experiences that have shaped how you think, feel, cope, and connect with others. I understand that many people come to therapy after spending years taking care of everyone else, pushing through difficult situations, minimizing their own needs, or trying to hold everything together. You may appear strong and capable to others while privately feeling exhausted, disconnected, anxious, or unsure of what to do next. My approach is supportive, collaborative, and practical. We will make room to process difficult emotions while also identifying patterns, developing coping strategies, strengthening communication, and creating meaningful steps toward change. I believe therapy should provide more than a place to talk—it should help you understand yourself more clearly and use that understanding in your everyday life. Whether you are experiencing a recent challenge or working through patterns that have developed over many years, we will begin where you are and move at a pace that respects your needs. I currently provide individual psychotherapy for adults and am not accepting new couples or family therapy clients.

My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English speaking clinical therapist. I have 9 years of experience in this field. I have worked with people from all walks of life. My history of clinical counseling experience includes working with children, adolescents, adults, couples and families.

Hello, my name is Tara Griffith. Welcome! I am a Licensed Clinical Social Worker (LCSW) and therapist in the state of Florida. I am a firm believer that you are who you are because of where you have come from. I enjoy working with others who due to adverse childhood experiences and certain traumas throughout life, are ready to work through these experiences. We become the best versions of ourselves by working through our struggles in order to then face everyday challenges as they come up.

I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

I am a mental health professional with over twenty-seven years of experience working with children, adolescents, and adults in various settings. In my current position as a Mental Health Counselor, I provide viable counseling and necessary services to my clients. My counseling techniques are advanced, well-defined and effective at meeting the needs of my clients. Moreover, my counseling skills have proven to be viable, and as a result, clients have demonstrated great progress. I am also organized with an attention to detail. My interpersonal skills enable me to establish and maintain a good rapport with my clients. I enjoy helping them to reach goals and learn new behaviors. I am an approachable, compassionate and a competent counselor. Demonstrating adeptness in my area of expertise, I also help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I can assist you with my highly competent skills. Seeking therapy can feel scary, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can overcome the issues and habits holding you back. Let's work together!

Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states. My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.

Hello and Welcome! I'm Mary, a Florida licensed mental health counselor who helps teens and adults who feel overwhelmed by family conflict, trauma, anxiety, and unhealthy relationship patterns. Many of my clients are navigating emotionally unsafe family dynamics, high-conflict parent-child relationships, or recovering from psychological or emotional abuse. Clients often come to me when they are: • Struggling with family conflict or estrangement • Feeling anxious, overwhelmed, or emotionally dysregulated • Recovering from toxic or abusive relationships • Teens experiencing behavioral changes, anger, or withdrawal • Adults working through childhood trauma or attachment wounds • Addressing family-related stress and relational challenge In therapy, I help clients: • Develop emotional regulation skills • Build confidence and healthy identity • Improve communication and boundary setting • Heal relational trauma and attachment injuries • Strengthen coping skills for stress and anxiety My approach is compassionate, direct, and collaborative. I integrate trauma-informed care, attachment-focused therapy, and evidence-based techniques tailored to each client’s needs. The pursuit of healing and inner growth is an arduous yet worthy investment, and I am honored that you’re considering me to walk alongside you as you heal and grow.

My name is Amber, I have worked in the mental health field for the last 13 years. I started my career working with domestic violence and sexual assault survivors. During my time working for that victim services department, I also did outreach with the youth in my area. My career next directed to the Forensic population. Mentally ill client's that had felony charges. The next step in my career was working with parents battling addition and had a open case with DCF. I provided in home substance abuse and mental health counseling. I enjoy working with the substance abuse community. I work with client from the age of 13 to 101. I have a master's in substance abuse counseling and my License in mental health counseling.

I'm so glad you're here. Life can feel overwhelming when you're carrying so much, and reaching out for help isn't always easy. I know how important it is to feel heard, understood, and supported. Whatever you're carrying, you don't have to face it alone. If you're struggling with anxiety, overthinking, depression, low motivation, trauma, self-doubt, or relationship challenges, I'm here to listen. I want you to feel safe being yourself, sharing your story, and knowing that your feelings matter. You deserve to be heard without judgment and met with compassion, understanding, and care. Together, we'll work through life's challenges at your pace, helping you better understand yourself, find healing, and move toward a greater sense of peace and balance. You don't have to have everything figured out to begin. You just have to take that first step. I'd be honored to walk alongside you on this journey.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.

Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for 25 years. I speak 2 additional languages( Hindi and Kannada) and I am currently offering telehealth appointments. I am very happy to be a part of the Grow community! I have a holistic approach with a non judgmental stance as I believe each individual is unique. So I tailor interventions to client's needs and not use "one size fits all" approach. I have an unconditional approach and appreciate diversity in each person accentuating their strengths. I use passive approach (providing space for venting their feelings) and an active approach by teaching cognitive behavioral skills which clients can easily learn and use these skills when needed. I like to cook, exercise, watch football and volunteer at community events for the less fortunate. I maintain a healthy balance with work, recreation and self- care. I work hard and play hard! My experience includes working with adults, geriatrics, children and women in outpatient and inpatient settings. I utilize Cognitive Behavioral Therapy, (CBT); Dialectical Behavioral therapy (DBT); Cognitive Processing Therapy (CPT); and Trauma focused cognitive behavioral therapy (TFCBT). I am also passionate about individual differences and multicultural studies. My expertise is working with addictions (dual diagnosis), trauma, depression, anxiety, bipolar, Obsessive compulsive disorders, schizophrenia, domestic violence and sexual abuse, stress management, loss and grief, and adjustment disorders. We never arrive! I learn something new and grow every day. Look forward to working with you!