50+ therapists in Connecticut matching your needs
Schedule an appointment with a qualified and trusted Connecticut therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Schedule an appointment with a qualified and trusted Connecticut therapist th...
Leah Wessels
(she/her)
![Leah Wessels, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8936776-fa7b-4945-8491-a1ead372658e-provider34097.jpeg)
LCSW
6 years of experience
Virtual
In-person
476 Storrs Rd, ...
Hello, there! My name is Leah Wessels. I am a Licensed Clinical Social Worker who is passionate about assisting others in achieving their mental health and wellness goals. I use a cognitive-behavioral approach to help you build an effective coping toolbox. I have a rich clinical background, with professional experience in different outpatient settings including in primary care, community mental health and in private practice.
Emily Felske
![Emily Felske, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ba349a0e-8029-4f57-8c82-cc9028ab7a56-provider28116.jpeg)
LPC
12 years of experience
Warm
Authentic
Open-minded
Virtual
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings.
I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians.
I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.
Find therapists experienced in these areas
Shasterin Valentin
(she/her)
![Shasterin Valentin, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7f8e031b-52a7-4bac-8b9e-84e07dbfbf72-provider30370.jpeg)
LCSW
10 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) based out of Connecticut. I received my Masters of Social Work from the University of Saint Joseph. I have over a decade of experience utilizing a trauma-informed approach and other various evidence-based therapeutic modalities to help guide my clients along their healing journeys. Being born and raised in Hartford, CT, it was common to witness the challenges and barriers of living in a struggling inner-city both inside the home and outside in the community. My goal has always been to work in a capacity that helps others rise above and past their obstacles to achieve their desired life.
Marcia Trejo
(she/her)
![Marcia Trejo, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-45221514-881e-4e35-8153-4ed4aa0c2435-provider14967.jpeg)
LPC
10 years of experience
Empowering
Authentic
Open-minded
Virtual
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes.
I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.
Stephanie (Stevie) Willoughby LCSW
(she/her)
![Stephanie (Stevie) Willoughby LCSW , LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c47018ef-6dd7-46f6-96b5-84c9b74aa81f-provider19199.jpeg)
LCSW
Authentic
Empowering
Humorous
Virtual
I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard.
Hi! My name is Stephanie (Stephanie or Stevie is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 4 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by situations and events from your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
Briana Dovi
(she/her)
![Briana Dovi, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c3162747-d715-4138-8737-bf5d05377662-provider18324.jpeg)
LCSW
11 years of experience
Warm
Solution oriented
Authentic
Virtual
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable.
My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.
Rebecca Bates
![Rebecca Bates, LMFT - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dd4d8ba0-93af-472a-a779-3d515472feb2-provider33292.jpeg)
LMFT
8 years of experience
Virtual
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.
Michael Shilleh
![Michael Shilleh, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fd6c083d-9fc0-4ae4-a4d5-d09a50e0dd2f-provider33665.jpeg)
LPC
1 year of experience
Direct
Authentic
Virtual
I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.
Jessica Senecal-Bennett
(she/her)
![Jessica Senecal-Bennett, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-632a5f30-8462-465b-8ae8-423880d31697-provider9930.jpeg)
LCSW
23 years of experience
Authentic
Humorous
Warm
Virtual
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life?
Hi, I'm Jessica, a licensed independent clinical social worker (LICSW) with over 22 years of experience in the mental health field. I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems and workplace issues.
I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential.
I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skills-building to meet the individual needs of my clients.
I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.
Alexandra Dash
(she/her)
![Alexandra Dash, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8e991dbf-871b-4d93-9e22-21e19b00231f-provider21587.jpeg)
LCSW
4 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), licensed in the state of CT, with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings. Including specialized experience focused on working with survivors of domestic violence as well as Veteran and military populations.
I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, challenging relationships, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing.
My approach to therapy is holistic, strengths-based, and trauma-informed; providing supportive talk therapy while drawing on various therapeutic modalities as appropriate. My approach centers around meeting clients where they are, utilizing a collaborative approach to identify areas of need and developing insight. We will take time to develop achievable goals for therapy and the future; together we will work toward building the skills and strategies to realize those goals. I work collaboratively with my clients to identify and further develop their strengths and resources; developing coping and problem-solving skills that will enable them to successfully navigate and manage their symptoms and live a full and meaningful life.
If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions to come to, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.
Andrea Lynne
(she/her)
![Andrea Lynne, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bfb9596d-660c-4fc4-8f99-b92db5a6c865-provider34568.jpeg)
LCSW
12 years of experience
Virtual
In-person
70 Fox Run Driv...
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 12 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety, or depression, I can help you achieve your goal of feeling better about yourself and the world.
Samantha Vamosy
(she/her)
![Samantha Vamosy , LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ee35273e-9466-45c9-9245-457960dd2a6d-provider33668.jpeg)
LPC
3 years of experience
Virtual
Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse.
I value a person-centered approach that focuses on strength-based and solution-focused techniques. I also incorporate cognitive behavioral therapy to be able to challenge unhealthy patterns that no longer serve you. Together we will identify goals, by exploring what is and is not working and be able to collaboratively come up with solutions and learning tools to better overcome barriers to success. We will work at your pace and readjust goals and steps as we go along. Through these techniques we will work together to identify maladaptive thoughts that contribute to avoidance behaviors and fears that keep us stuck, feeling even more anxious and often depressed. Overcoming life transitions, challenges, and uncertainty can be difficult and no one should have to face these decisions on their own!
Leslie Cantale
![Leslie Cantale, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-08ba435f-3caf-4759-a79e-88986b3b68b3-provider35307.jpeg)
LPC
14 years of experience
Virtual
Life can be difficult at times, and we all need help to work through challenges. I believe therapy is about taking control of your life and making changes. Healing comes from a joint effort that requires honesty, a caring approach and a judgement free zone. I hope to provide the right balance and support for you to create meaning, find personal wellness and contentment
I have experience working with a wide variety of mental health conditions for over 14 years including anxiety, depression and adjustment disorders. I provide support to my clients in creating healthier thought patterns and behaviors with strength-based techniques and a client-centered approach.
I provide a safe and open environment to listen and work through identifying strengths and achievable goals. My goal is to empower you to learn how to make past experiences into positive learning and growth opportunities.
Robyn Hawley
(she/her)
![Robyn Hawley, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-475c4f29-129a-4b17-b4e8-b7f1c61f97d0-provider11057.jpeg)
LCSW
30 years of experience
Solution oriented
Warm
Authentic
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER!
I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing.
Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
Cheryl Murray
(she/her)
![Cheryl Murray, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-47a81be4-436b-45e4-be26-b01cd0bab28a-provider33291.jpeg)
LCSW
5 years of experience
Virtual
I have been a social worker for 12 years and have worked in various settings including and not limited to, an inpatient psychiatric unit, substance use disorder detox and residential rehab programs, oncology, medical social work and outpatient therapy. I enjoy working with diverse populations, empowering them to overcome barriers to meet goals and sustain a healthy lifestyle based on their goals and needs through a strength based prospective.
Kelley Machado
![Kelley Machado, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4f66ef7a-51ca-44e0-baa9-2afe9b88796d-provider2725.jpeg)
LCSW
30 years of experience
Solution oriented
Authentic
Direct
Virtual
Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns.
I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far-reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole.
I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adopted many approaches to provide therapeutic support including cognitive-behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory.
Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward
Gianfranco Beaumont
(he/him)
![Gianfranco Beaumont, LMFT - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ddbac3be-d032-489e-9dc2-a14ee37867a7-provider28114.jpeg)
LMFT
8 years of experience
Authentic
Warm
Solution oriented
Virtual
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. Are you ready to break free from the grip of anxiety and depression? It's time to reclaim your reality, your joy, your true self. Let's rewrite your story, one step at a time.
I'm a Licensed Marriage and Family Therapist helping individuals achieve their goals for over 7 years. My primary focus is anxiety, depression, mood disorders and motivation to navigate challenges and strive to achieve personal growth and well-being. Let's journey together towards a better life.
My therapeutic approach is deeply rooted in empathy, understanding, and a relentless pursuit of growth. Through compassionate listening and collaborative exploration, I guide clients on a journey of self-discovery, resilience, and empowerment.
Diana Dash
(she/her)
![Diana Dash, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ea1714b1-6f89-4a0b-be52-8124aff22d77-provider18509.jpeg)
LPC
12 years of experience
Virtual
Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy and Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families worldwide.
Katt Vaughan
![Katt Vaughan, LMFT - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-64ec62af-5c4b-4576-91b2-7e3e49d53b0b-provider23038.jpeg)
LMFT
6 years of experience
Direct
Solution oriented
Humorous
Virtual
Katt Vaughan Licensed Marriage and Family Therapist, Population: families, couples, individuals and group therapy. therapeutic interventions and primary modes of therapeutic interventions include CBT/DBT with Gottman and Bowenian theory infuses. I have a special emphasis on modified CBT for adults and teens who are high functioning ASD. Anxiety, depression, OCD, behavior regulation issues, marital and family conflicts, PTSD, grief/loss, communication issues, social connect and OCD. hours are Monday thru Thursday 7am to 6 pm and Fridays till noon.
Amy Mester
(she/her)
![Amy Mester, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1c3ab483-5b8d-4d31-a4b3-7f4c5cd4458e-provider34693.jpeg)
LCSW
15 years of experience
Virtual
Welcome! I'm Amy Mester, LCSW.
You have taken one of the hardest things to do: ask for help via counseling. That shows that you are already demonstrating that you are capable of change.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Melissa Brown
(she/her)
![Melissa Brown, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-57dd5b89-23bd-4058-a200-dd496ccaa521-provider33656.jpeg)
LCSW
13 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut, and received my Masters in Social Work from Boston College. I have been in practice for 13 years where I have worked with ages birth to 26 in community, school, and office-based settings. In my private practice, I help adults of all ages navigate their life challenges by giving light to all that's been pushed to the side, left behind, and holding them back.
Julianna Greene
(she/her)
![Julianna Greene , LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-81c6f876-828a-406b-aaf9-5e1a5c5319b2-provider34128.jpeg)
LCSW
30 years of experience
Virtual
Hello, my name is Julianna Greene. I am a licensed clinical social worker with over nine years of clinical experience as an LCSW and over thirty years of experience working with individuals and families. I have experience working with various modalities to address mental health diagnoses and will work in collaboration with you toward meeting your goals. You are the expert and the driver of your life vehicle, and I am here to guide and support you. Throughout our sessions, we will aim to create a trusting and supportive therapeutic relationship where you feel heard, understood, and empowered to make positive changes in your life and move forward, making progress toward success. I also have a Master's degree in public administration, a Masters's degree in Social Work, and a Masters's degree in Pastoral Care. I am currently completing a PhD in Psychology.
Sandy Tustin
(she/her)
![Sandy Tustin, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4b257e57-b1df-491d-83cf-cbcc58e56a8d-provider23823.jpeg)
LPC
25 years of experience
Warm
Authentic
Empowering
Virtual
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!
Samara Basilone
(she/her)
![Samara Basilone, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6b0bd250-2572-4e83-bb8f-af7cdac4c5f5-provider5030.jpeg)
LPC
15 years of experience
Humorous
Solution oriented
Authentic
Virtual
I am a Licensed Professional Counselor in Connecticut and have over 15 years experience. I earned my Master of Science in Counseling and Development from Long Island Post University and have worked in various agencies focusing on a person-centered approach to helping others. I have worked with clients with a wide range of concerns including depression, anxiety, substance use issues, parental/relationship concerns as well as career challenges.
Dr. Jose Valentin, PhD, LPC.
![Dr. Jose Valentin, PhD, LPC., LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b225465b-e1cd-4b62-8ef9-fdb8c67bb0f4-provider4024.jpeg)
LPC
15 years of experience
Intelligent
Solution oriented
Empowering
Virtual
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through.
I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.
Diana Hutchinson
(she/her)
![Diana Hutchinson, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-70be2e91-22c7-4751-ac3e-6bba31c5823e-provider31083.jpeg)
LCSW
32 years of experience
Virtual
Hi, I am an LCSW and practice in the state of Connecticut. I have my MSW from U-Conn School of Social Work and have been practicing for over 30 years. Throughout the years, I have primarily worked with teenagers and their families in a psychiatric hospital based clinical day school. That includes direct experience with Special Education services, PPT meetings, IEP's (Individual Education Plans) and behavioral challenges within the school setting.
Colleen Picone
![Colleen Picone, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f3f9f8da-5e54-4b37-8e05-bb73f28a5cf7-provider27367.jpeg)
LCSW
22 years of experience
Virtual
Greetings! I am a Licensed Clinical Social Worker and Clinical Hypnotherapist practicing in Connecticut. I obtained my Masters Degree from Columbia University. I have approximately 22 years of counseling-related work experience in a variety of settings (hospitals, schools, and community mental health settings). In 2009, I became intrigued with holistic healthcare and began to incorporate different aspects of the mind, body, soul connection into my clinical practice.
Kiersten Wamser
(she/her)
![Kiersten Wamser, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-450b8293-3806-4113-ac26-fb5203f9d37f-provider35140.jpeg)
LCSW
4 years of experience
Virtual
Hi! My name is Kiersten, I am a Licensed Clinical Social Worker in Connecticut. I graduated with my Masters in 2016 from Fordham University and have been practicing for 4 years. I treat clients from ages 16 and up. I have experience treating clients with anxiety, depression, life transitions, trauma and other mood disorders. I believe that there is always hope in any situation and that we can tailor any treatment to meet your needs.
Kathleen M. Walsh
(she/her)
![Kathleen M. Walsh, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-57cdf18f-cbaf-40d5-af90-485d460bff0b-provider3121.jpeg)
LPC
22 years of experience
Solution oriented
Intelligent
Virtual
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpatient Behavioral Health.
Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else.
Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents.
If you need tools to better cope with anxiety and depression, we can work on that.
I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.
Tameko Penny, LCSW
(she/her)
![Tameko Penny, LCSW, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-81750f1a-de33-4494-baa8-d3be3cea0d47-provider15695.jpeg)
LCSW
15 years of experience
Authentic
Empowering
Warm
Virtual
Hi! I’m Tameko and it’s so wonderful to meet you. It’s likely that if you’re here reading my page you have found yourself in a situation where you are struggling to experience the life you desire. Well, I can help you with that whether it’s rooted in a lack of motivation to set and follow though with goals, a limited mindset that contributes to feeling stuck, ongoing mental health symptoms that have been difficult to manage, unresolved traumas or adverse life events, or feeling generally disconnected from yourself and the world. Let’s get started addressing and eradicating the barriers to living a more pleasurable, functional, and fulfilling existence.
Loreal Massiah
(she/her)
![Loreal Massiah, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cb73c1c3-175a-4dde-b07b-10a671ad8b8b-provider23465.jpeg)
LCSW
18 years of experience
Warm
Empowering
Virtual
Hello! I am so glad you came across my profile; I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved on facing a life altering medical diagnosis.
My experience is not limited to working with individuals that are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self esteem issues and end of life. I view therapy as a collaboration, as you are the expert of your own life.
I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.
Parveen Vohra
(she/her)
![Parveen Vohra, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-91ed97b3-05e3-4854-869c-94da0e1238f8-provider30223.jpeg)
LPC
17 years of experience
Virtual
In-person
99 Citizens Dri...
For over 17 years, I have specialized in working with a wide range of clients with life transitions, work/career issues, relationship issues, parenting support, anxiety, depression, bereavement issues, stress management. In a comfortable and nurturing atmosphere, I utilize a highly personalized approach to address a person's individual needs. As a licensed professional counselor, based in Glastonbury, CT. My bachelor’s degree is from the University of Connecticut (Go Huskies!) in Psychology. Subsequently, I was employed in an analytical chemistry laboratory engaged in Diabetes Research at the Yale School of Medicine before deciding to return for advanced study.
Through volunteer work, I realized I wanted to directly have an impact on others’ lives. I then studied for and received my master’s degree from Central Connecticut State University in Psychology as well as an Advanced Certificate in Counseling.
Additionally, I have 12 years of experience working at a non-profit mental health and substance abuse agency where I learned and applied my education and developed many of my skills and practices in crisis intervention, prevention, group therapy, cognitive behavioral therapy, and providing psychosocial evaluations and individual therapy.
Karla Henry
(she/her)
![Karla Henry, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-061b7e5e-943e-4040-b0a6-e62d64876a71-provider5186.jpeg)
LPC
9 years of experience
Warm
Solution oriented
Humorous
Virtual
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to see and develop a client-centered plan about how to work toward the change to get unstuck. I use Cognitive Behavioral Therapy (CBT) to help individuals identify negative thinking patterns we can change to positively impact their moods and behaviors so the wheels aren't relentlessly spinning. Beginning therapy is a big deal and often feels like you're in the hot seat. So, I work hard to develop, foster, and maintain a therapeutic alliance to join with individuals to meet them where they are and we'll take it at your pace. Let's work together to find the change you're seeking.
Najmeh Mahani
![Najmeh Mahani, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-de6db40a-15fc-47c0-b62b-c54fbf81aef7-provider32414.jpeg)
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.
Amanda Thomas
(she/her)
![Amanda Thomas, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8aea6b2-19fc-428a-be62-6ddd91b86278-provider874.jpeg)
LPC
7 years of experience
Solution oriented
Warm
Authentic
Virtual
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time.
I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.
Cyndie Cunningham
![Cyndie Cunningham, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-36ef0dbe-9775-4b16-9da7-4e1a6b3c32ba-provider20703.png)
LCSW
10 years of experience
Empowering
Intelligent
Warm
Virtual
Hi there! I am a licensed clinical social worker with 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence.
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental and emotional well-being. I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.
Yomaris Ramos Rivera
(she/her)
![Yomaris Ramos Rivera, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7db058ff-2855-46c0-b4e3-407269a96964-provider14527.jpeg)
LPC
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
I am a Bilingual Licensed Professional Counselor in Connecticut with 10 years of professional work experience. I hold a degree in Psychology and Counseling from the Interamerican University of PR.
I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, bipolar disorder, personality disorders, psychoticism and Substance abuse. I offer individual, couples. families and group therapy.
I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
***ATTENTION:
If you do not show up for your intake session your case will be closed.
There are 3 documents attached to your file that needs to be filled out before your first session.
There is a cancelation fee policy if you do not contact and let me know 24 previous to your appointment.
If your health insurance is Husky or Medicaid and you incur two no shows your case will be closed.
You need to be pending on emails because this is my way to contact my clients, especially Sundays when I revised the schedule and make adjustments on timing.
Christina Caputo
(she/her)
![Christina Caputo, LMFT - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-657b5ea5-5d7e-4dc5-a853-9a1423494f55-provider32497.jpeg)
LMFT
3 years of experience
Virtual
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. As a firm believer in the power of human connection, I am committed to building a trusting therapeutic relationship with my clients. I have worked with adults, children/teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.
Michael Dutko
![Michael Dutko, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d513efb6-6d9c-42d5-91d6-e6897a588ba0-provider1773.jpeg)
LPC
21 years of experience
Authentic
Warm
Empowering
Virtual
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.
Bryan Wade
(he/him)
![Bryan Wade, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-02567a81-b440-4b86-8f07-afac7542d2e4-provider19908.jpeg)
LPC
18 years of experience
Open-minded
Direct
Authentic
Virtual
I am a motivated professional with a proactive, positive approach to service; reinforced by multiple years of experience with knowledge of personnel management principles and clinical practices in human or social service systems.
I have been fortunate to have an array of experiences working in corrections; additionally,
creating and facilitating IOP and PHP programs that addressed substance abuse and mental health issues.
As a practitioner, diagnose utilizing criteria set forth in the DSM-5 and provide psychotherapy services to children, adolescents, adult individuals, and families who suffer from brief and long-term modalities such as:
- Depression, mood disorders, anxiety, divorce - Child and adolescent issues - School concerns
- Marriage, Couple, Family Counseling - Autism Spectrum Disorder - Parenting issues
Additionally, provide EAP services for ESI EAP, UBH EAP, Compsych EAP, Aetna EAP, and CIGNA EAP as well as work closely with Veteran Administration to provide mental health counseling services via VCCN
through Optum/UBH.
Jim Zagres
(he/him)
![Jim Zagres, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6fe2d400-9998-498a-a6f4-12cb18b55b73-provider20294.jpeg)
LCSW
14 years of experience
Empowering
Intelligent
Solution oriented
Virtual
Hello!
I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine!
Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life.
I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.
Louis Bruni
(he/him)
![Louis Bruni, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2a52e24b-add1-4974-b155-b61039d2ca81-provider26434.jpeg)
LCSW
5 years of experience
Solution oriented
Authentic
Intelligent
Virtual
I am a Licensed Clinical Social Worker (LCSW) in Connecticut. I have extensive experience working with individuals with a variety of presenting issues. I work with clients to develop a personalized treatment plan, leverage their strengths to overcome barriers contributing to distress and support clients through the process of navigating life's challenges. I join with clients to understand their story and serve as a source of support. I believe in everyone's capacity for change and find that
Lena McMorran
![Lena McMorran, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6ce8987c-2c05-40de-8e4f-d1731a8a00c5-provider24776.jpeg)
LPC
12 years of experience
Authentic
Direct
Challenging
Virtual
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a range of issues. I completed my Master's degree from Southern Connecticut State University in clinical mental health counseling. Previously I have worked in a residential substance use program, psychiatric emergency department, intensive outpatient program and inpatient psychiatric hospital.
Amy L. Thomas
(she/her)
![Amy L. Thomas, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c9f414bf-a249-4d84-933d-662a0205c7ee-provider23537.jpeg)
LPC
11 years of experience
Intelligent
Open-minded
Virtual
Hi!, you did it, you decided to give therapy a try or maybe try it again, the next step is finding the right counselor to work with and achieve your goals, so I want to let you know a little about me to help you decide if we would be a good fit. I’m a Licensed Professional Counselor (LPC) in South Carolina, also licensed in NJ and CT. I received my Master of Arts from Liberty University and have practiced for 11 years. I’ve worked with clients of all ages who were facing challenges with varying stressors like depression, anxiety, anger, ADHD, trauma/complex trauma, separation/divorce, grief, and other mood disorders.
Arika Adams
(she/her)
![Arika Adams, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-59181d39-0099-4d70-a513-023ccbb892ab-provider11787.jpeg)
LCSW
12 years of experience
Empowering
Warm
Authentic
Virtual
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together.
A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children - and families struggling with addiction. Trained in EMDR, Trauma-focused Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy, her goal is to help you feel empowered to make the decisions you feel will help you live your best life. At your first appointment, you’ll review items you want to work on, and set goals together to make a plan forward. The overarching goal is to help you feel supported and encouraged, never judged, for pursuing what is best for you.
Keisha Cox
![Keisha Cox, LCSW - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a9ccfeab-e9de-46fc-b5ca-1f44fef3ac1b-provider27718.jpeg)
LCSW
22 years of experience
Direct
Solution oriented
Warm
Virtual
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
Lily Blanchet
![Lily Blanchet, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6262d407-8d77-4815-b45e-c0282c74d3cf-provider3037.jpeg)
LPC
10 years of experience
Solution oriented
Authentic
Warm
Virtual
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life.
My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I view our work together as a collaboration and strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.
Mimi Beaulieu
(she/her)
![Mimi Beaulieu, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3521b02f-f66e-4272-831c-093985623efa-provider28883.jpeg)
LPC
25 years of experience
Empowering
Intelligent
Virtual
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. I like to help people who struggle with what may feel like great obstacles find positive changes and the best version of themselves. In a non-judgmental environment, we look at the issues and find individual goals, solutions that fit, and your personal change plan in collaboration to increase the quality of your life. Using supportive and motivational therapies to explore issues, I work with you to create positive changes, no matter what issues, short or long-term.
DaShelle Barco
(she/her)
![DaShelle Barco, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-61ea7b0b-d6a5-4cae-ab65-88d4522ca007-provider11071.jpeg)
LPC
6 years of experience
Authentic
Warm
Solution oriented
Virtual
It is my passion to support you as you heal from any experiences that you feel may be holding you back. Life tends to be difficult to navigate at times especially if a relationship has ended, a significant loss has occurred, or you are going through new life phases and transitions. I aim to journey with each one of my clients as he or she finds healing from challenging, traumatic, and stressful life experiences.
Richard Spears MS,MA LPC, LADC
(he/him)
![Richard Spears MS,MA LPC, LADC, LPC - Connecticut Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-41e9177a-fba3-4f31-8249-8a0871162b20-provider19210.jpeg)
LPC
20 years of experience
Solution oriented
Authentic
Open-minded
Virtual
Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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