Welcome! I'm Amy Mester, LCSW. You have taken one of the hardest things to do: ask for help via counseling. That shows that you are already demonstrating that you are capable of change. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

What can clients expect to take away from sessions with you?

You will get to know me and have the freedom to ask your questions. I provide a safe zone. I will want to know about you, and start to work together to establish the goals that you would like to achieve.

Explain to clients what areas you feel are your biggest strengths.

I want to hear what you have to say! I have worked very hard for the past 15 years, I've developed a counseling method that is based on your individual goals. I like to helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

About Amy Mester