I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope. I have over 8 years of experience in mental health services, vocational counseling, substance abuse, and behavior intervention. I have a desire to help others. I am dedicated to working with all populations and have experience with a wide variety of diagnoses. I am also a Certified Life Coach that will assist you with reaching your goals and plans.
What can clients expect to take away from sessions with you?
In our first session together, I would start with a brief introduction and build a rapport. We will discuss reasoning and specific challenges that led to you seeking therapy. This would help me formulate a treatment plan/therapeutic goals that best fit your goals. Finally, we will discuss next session.
What treatment methods and tools do you utilize?
I use a blend of cognitive behavioral, motivational interviewing, solution-focused, reality-based therapy and psychoeducation. My therapeutic approach is to provide support and counseling to help clients effectively address personal life challenges. I work eclectically to suit the needs of my clients.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths is to motivate, encourage and uplift my clients. I will push you towards true healing and inner happiness.