LCSW, 6 years of experience
Life can be a lot to handle, and leave you feeling overwhelmed. It’s okay not to feel okay all the time, but you don’t have to go through it alone. I enjoy helping others navigate the ups and downs of life. I'm ready to help you start your healing journey. My approach as a therapist is to increase self awareness to support self growth. I draw from my professional experience, your strengths and challenges to collaboratively create goals to meet your needs. Thank you for being curious about therapy. If you would like to learn more please reach out.
During our time together we will have an opportunity to explore your thoughts, feelings, behaviors and talk about some of the challenges your facing. Together we can explore various tools to support you get through those tough moments with confidence.
I’m trained in Cognitive Behavioral Therapy, Trauma Focused Behavioral Therapy, and Parent Child Interaction Therapy.
I have experience working with youth and adults in addressing their trauma history, anxiety, depression, relationship issues, grief and loss.