Hello! My name is Tana, and I am a licensed Professional Clinical Counselor in California. I hold a master's degree from the University of Redlands and have over five years of experience working with indigenous communities and people of color. While my education and training equip me as a competent therapist, I believe that the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support.
In our first session, we'll start with brief introductions and talk more about the specific challenges you're experiencing. This will help me come up with a plan for treatment that is based on your needs and what you'd like to work on in our follow-up sessions.
My approach is rooted in a trauma-informed perspective, keeping in mind the profound impact of life experiences on mental health. I am committed to creating a safe and inclusive space where individuals from diverse backgrounds feel understood and respected. Having worked with Indigenous communities, I recognize the importance of cultural sensitivity in therapy.
Trained and pursuing certification in EMDR. I have experience using this evidence-based treatment with client's who have a history of trauma, complex trauma, PTSD, depression and anxiety.
Life is diverse and so are our experiences. My commitment to cultural sensitivity means I honor and respect your unique background.
In creating a trusting relationship with a client, I am able to provide consistent emotional and practical support, reinforcing clients' strengths and coping mechanisms.