Licensed to practice in 3 states and accepts 27 insurances. Specializes in Anxiety, Burnout, Depression and 8 more.
(she/her)
Clients say this provider is
I'm an LPC, seventeen years in, licensed in Colorado, Wyoming and Virginia. Most people I see look fine at work and are running on empty at home. I don't hand out worksheets. I follow you, and I say what I see. You do not have to have the right words for this.
Mostly you talk. I will ask what brought you in, what you have already tried, and what is going on at home and at work. It will not feel like filling out a form. At the end I tell you what I think about fit. If I am not the right one, I say so and give you a referral same day.
Seventeen years and I still want to know how people got where they are. I have worked in elementary schools, county human services, and a college advising office. I look at what is standing around you, the family, the work, the town. I will not fake certainty.
You are the one who holds it all up. Work, home, the phone calls no one else will make. It has been years. Now you snap at the dog and lie awake and can not name one thing that is wrong. You are tired of being told to try a new app. You want an hour with someone who does not flinch.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Anthem
Anthem - Medicare
Arlo
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Kaiser Permanente - Medicare
Tufts Health/Cigna
I start with what's already working. Everyone comes in with more resources than they realize, and part of my job is helping people see and build on what they already have rather than focusing only on what's broken.
This is the foundation of everything I do. I believe the relationship between therapist and client is what creates change, not techniques or homework assignments. I follow your lead, trust your process, and offer unconditional positive regard. You're the expert on your own life.
I use MI to help clients explore ambivalence and find their own reasons for change. I'm not here to convince you of anything. I'm here to help you get clear on what you actually want and what might be getting in the way.
I pay attention to the patterns that repeat, in relationships and reactions, and we get curious together about where they started and what they were protecting. I don't hand you an interpretation. I follow what surfaces and we make sense of it at a pace that works for you.
How we were cared for early on shapes how we reach for people now. We look at what you expect from closeness, what makes you pull back, and where those expectations came from. The work itself is a relationship, so a lot of it happens between us.
2 ratings with written reviews
June 22, 2026
For my first ever session with Jen, I found she was able to lighten the mood appropriately, and she genuinely wants to hear your story. She doesn't unpack everything too quickly, and she offers additional supplemental resources. I felt like I was talking to someone I already had known for a while, and that is so important!
June 15, 2026
I felt very comfortable with her. She seems very warm genuine and I am looking forward to working with her.