Stephine W. Smith, LCSW - Therapist at Grow Therapy

Stephine W. Smith

Stephine W. Smith

(she/her)

LCSW
22 years of experience
Virtual

I’m a Licensed Clinical Social Worker (LCSW) offering therapy throughout Georgia. My goal is to provide quality care in a safe, convenient virtual space where you can focus on personal growth and achieve emotional clarity. With extensive experience in outpatient, residential, and acute psychiatric settings, I’ve built a foundation that has prepared me to run my own private practice—where you are the priority. As a wife, mother, and professional, I understand the challenges of prioritizing yourself, but I also know it’s the key to creating lasting change. Whether you’re feeling overwhelmed by thoughts of the past, worried about the future, or seeking balance in your life, I’m here to support you.

What can clients expect to take away from sessions with you?

In your first one-hour session, you can expect a safe, comfortable space where you can openly share your thoughts and concerns. This session will focus on a brief review of the consents to treatment, get to know you, understanding your needs, and exploring how I can best support you. I will make sure you feel supported throughout the assessment process, allowing you to share at your own pace and providing time for any questions you may have about the therapy process. At the end of our session, we’ll discuss next steps and begin creating a plan to work toward your healing goals. Together, we will gain valuable insights into your thoughts and feelings, which will help us identify actionable steps for meaningful, lasting changes. My goal is for you to feel heard, supported, and empowered to take the next steps on your journey of growth and healing.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths as a provider is my ability to truly meet individuals where they are. I take pride in creating a space where individuals feel heard, valued, and understood, which allows us to build a strong foundation of trust. I know I’ve made a positive impact when I see their progress, return for additional sessions, and their ability to acknowledge even small wins to support them in their journey. I am committed to helping individuals develop hope, gain new insights, and build confidence by making realistic progress toward change.

Describe the client(s) you are best positioned to serve.

I work well with individuals who seek support, even if they’re unsure how to ask for help or where to begin. If you have a desire for change and are open to self-exploration and growth, we’ll work well together. I’ve had the privilege of supporting a diverse range of individuals, whether new to therapy or returning, by helping them discover they empower an ability to make meaningful changes. My experience includes working with individuals navigating various life transitions—such as those leaving high school entering the workforce or college. I welcome the opportunity to support professionals such as teachers, principles, nurses, homemakers, customer service agents, grad students, and others leaving the work force to those preparing for what retirement will like like. I pride myself on meeting you where you are, especially if life has left you feeling unsure, overwhelmed, depressed, unmotivated or just looking for a space to sort out your thoughts. My approach is collaborative and compassionate, ensuring you feel supported and know that you’re not alone on your journey toward healing and personal growth.

About Stephine W. Smith

Specializes in

AnxietyDepressionTrauma and PTSDSelf Esteem

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My therapy approach is grounded in CBT, DBT, Mindfulness, delivered with compassion and focus on meeting you where you are. Whether you're new to therapy or returning, I believe a new normal is possible, and I’m here to support you in coping with anxiety, depression, relationship challenges, or unresolved trauma. My integrated approach considers your unique needs, and together to reach your goals. I encourage gentle practice of tools between visits, learning that change is possible!