(she/her)
I am Shameka. I am a therapist who knows all too well that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgment. My goal is to assist you with enhancing your life and discovering your purpose. I offer flexible scheduling, as I know that life does not fit between the hours of 9-5, Monday - Friday.
I have always considered the first session, the "getting to know each other" session. In addition to the usual vital intake information, the first session is used to build rapport. I will not only ask you questions but encourage you to ask me questions as well. Therapy should be in a space where all parties feel comfortable; which invites honesty and openness.
I’ve learned over the years that one size fits all does not apply when it comes to providing therapy. Therefore, it is difficult for me to say that I exclusively use one treatment method. I am fond of solution focused therapy techniques if the situation is warranted.
My biggest strength is listening and thinking outside of the box.
I love working with people. All of them, regardless of differences.
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum