Licensed to practice in Illinois and accepts 34 insurances. Specializes in Coping Skills, Depression, Trauma and PTSD and 9 more.
(she/her)
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I have worked with both adults and adolescent, empowering my clients to advocate for themselves both within the therapeutic relationship and in their other relationships. I believe that authenticity is an essential tool in the therapeutic process. I use an integrative approach with a focus on Dialectical Behavior Therapy. I work with my clients to identify what their meaningful life looks like and to set goals that will move them towards that meaningful life. I look forward to working with you!
I believe in an individualized and collaborative treatment approach. In our first session, we will work together to develop and prioritize treatment goals and create a plan for therapy. I believe in engaging my clients in interactive sessions that allow for expression of emotions and development of skills.
When working with clients, I strive to provide a safe and compassionate environment that inspires openness and willingness to make changes. I am passionate about being a resource for my clients to help guide them towards the life they envision.
Other specialties
I identify as
Cash - $80 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Dialectical Behavior (DBT)
I take a dialectical approach to support clients in balancing the need for acceptance and change. I provide coping skills training to assist clients in increasing their ability to tolerate distress, regulate emotions, be successful in relationships and build a meaningful life.
1 rating with written reviews
August 10, 2025
Coming up with a plan immediately. Helped me with questions when I’m logically thinking and avoiding emotions.