LCPC, 10 years of experience
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I have worked with both adults and adolescent, empowering my clients to advocate for themselves both within the therapeutic relationship and in their other relationships. I believe that authenticity is an essential tool in the therapeutic process. I use an integrative approach with a focus on Dialectical Behavior Therapy. I work with my clients to identify what their meaningful life looks like and to set goals that will move them towards that meaningful life. I look forward to working with you!
I believe in an individualized and collaborative treatment approach. In our first session, we will work together to develop and prioritize treatment goals and create a plan for therapy. I believe in engaging my clients in interactive sessions that allow for expression of emotions and development of skills.
When working with clients, I strive to provide a safe and compassionate environment that inspires openness and willingness to make changes. I am passionate about being a resource for my clients to help guide them towards the life they envision.
I take a dialectical approach to support clients in balancing the need for acceptance and change. I provide coping skills training to assist clients in increasing their ability to tolerate distress, regulate emotions, be successful in relationships and build a meaningful life.