LPC, 8 years of experience
Hi and welcome! I'm Shanessa, founder/provider of The Mental Perspective, LLC, and I would love to help you on your journey! Do you ever feel overwhelmed or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them? Do you simply need unbiased support and guidance in your life? Yes, I'm talking to you! We can work together to decrease your stressors, improve relationships with effective communication, and make healthier decisions. I am here to help you become a better version of yourself. Using a solution focused approach, we can work towards your goals with intention. I am also a huge advocate of daily self-care and setting boundaries. If you are not sure where you stand with your self-care practices or setting boundaries, I am here to assist! As you begin your therapy journey, here are some tips to use along the way. Give yourself grace and remember that progress is progress! I look forward to meeting and working with you! Feel free to review my website for more information about my specialties and services. https://mentalperspectivellc.wixsite.com/tmpofficial *I am currently ONLY ACCEPTING INDIVIDUALS (no couples or families).
My first session will consist of me getting to know clients and allowing them to get to know me as well. We will then discuss their reasons for starting therapy and identify the goals that they would like to work towards during this process.
My strengths include being genuine, consistent, building relationships, boundary setting, introducing effective coping skills/communication, and helping my clients work towards their goals.
I love working with clients who are ready to evolve and willing to do the work to accomplish their goals.
3 ratings with written reviews
May 6, 2025
She is easy to talk to. She is very open-minded, funny, relatable, and honest. She helps me to see the obvious while teaching me to give myself grace. She has definitely been a positive impact on my mental well-being.
April 29, 2025
Shanessa is very easy to talk to and offers great feedback. I would definitely recommend her.
January 28, 2025
Ms. Crook was great! Her info was spot so far. I feel like I made the right choice with her.
This treatment method is incorporated by assisting my clients with changing their mindset, often consisting of challenging negative thoughts, cognitive distortions, etc.
This treatment method is incorporated by meeting my clients where they are, enabling them to make progress at their own pace.