Amy Discepolo

LMHC10 years of experienceNext available
4.9 (65)
Solution oriented
Warm
Authentic

I like to use a gentle, caring, non-judgmental and creative approach utilizing modalities such as ACT, CBT, EMDR, ART and therapeutic art. My office is in Neptune Beach, FL. I see individuals, couples and families. I got into counseling because I love to listen! It was second nature to me, growing up. I also delved into the works of Carl Jung as a teen, and never looked back. Images, metaphors, archetypes and dreams all inform my practice; they help us process and resolve questions.

I like to use a gentle, caring, non-judgmental and creative approach utilizing modalities such as ACT, CBT, EMDR, ART and therapeutic art.

Strengths

I like to help clients find relief as quickly as possible.

Ideal clients

My clients benefit from pinpointing limiting beliefs and transforming these into positive beliefs and behaviors which lead to achieving personal goals.

Treatment methods

EMDR

I am certified in EMDR and ART (Accelerated Resolution Therapy, and interweave them with other methods to help clients address and resolve underlying causes and symptoms of trauma, anxiety, depression, negative self-beliefs and addiction issues. I also use ACT, CBT and therapeutic art.

Mindfulness-Based Therapy

I incorporate breathing, visualization, relaxation, body awareness and tapping techniques for clients to learn for regulation during and outside of sessions.

Location

Virtual sessions

In-person sessions
2050 Kings Cir S, Neptune Beach, FL 32266, Suite D (ground floor)

Identifies as

Other specialties

Serves

Licensed in

Reviews and ratings

4.9 rating (65)12 reviews
September 24, 2026

I felt very comfortable and supported on the first session.

Verified client, age 45-54Review shared after session 1 with Amy
August 14, 2026

what a powerful tool! i’ve been going to therapy for 2 decades and have never felt EXCITED to go to therapy. ART makes so much more logical sense to me- we want to get out of the past and past behaviors, but all traditional therapy and EMDR does is keep you in the past- not giving you a vision or framework for what you actually want. i know this Therapy will be so beneficial to my marriage and other relationships.

Verified client, age 45-54Review shared after session 1 with Amy
December 30, 2025

I went through a lot of therapists. I would always find things I didn't like about how they did things. My biggest issue was that most were fake. What you see was not who they were. Amy on the other hand, is absolutely fantastic!! She's authentic, intelligent, open minded, and the kindest person you'll meet! She's the type that will hold you accountable for your growth while being compassionate and understanding. She'll offer solutions and not just "how does that make you feel". She's amazing!

Verified client, age 35-44Review shared after session 39 with Amy

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Schedule 60 min