Hello. My name is Sarah Oberholz. I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals. I have worked in a variety of settings including schools, hospitals, oncology care, and the state. I have been in private practice since 2015. I specialize in depression, anxiety, trauma, grief, women's issues, and divorce recovery. I enjoy helping clients feel safe to express their feelings while collaborating on ways to make positive change in their personal lives. It would be my privilege to join you on your journey to improved mental health and self-empowerment!
What can clients expect to take away from sessions with you?
Clients can expect to feel heard and accepted while sharing their personal stories and challenges in a safe space. Through collaboration, we will create a plan to address areas of concern, increase self-understanding and gain a sense of empowerment and control over their circumstances.
What treatment methods and tools do you utilize?
Cognitive Behavior Therapy Family Systems Therapy Person Centered Perspective Trauma Informed Grief Therapy Narrative Therapy Strength Based Therapy
Explain to clients what areas you feel are your biggest strengths.
Coping Skills Boundaries Divorce Recovery Women's Issues Grief/Loss Empowerment Life Changes Conflict Resolution Self-Care Problem-Solving/Goal Setting