Calvin Alardo, LMHC - Therapist at Grow Therapy

Calvin Alardo

Calvin Alardo

(he/him)

LMHC
4 years of experience
Virtual

With my experience as a therapist in long-term recovery and background in award-winning treatment facilities for co-occurring disorders, I bring an integrated approach to therapy that goes beyond the basics. I incorporate modalities like DBT, Gestalt, IFS, and Accelerated Resolution Therapy to help you move forward from addiction, relationship challenges, and trauma. My passion lies in supporting each client’s unique journey to healing and growth. For insights into my therapeutic style, follow me on Instagram: @TheTampaCounselor.

What can clients expect to take away from sessions with you?

My goal is for you to walk away from every session with something meaningful gained, whether it's insight, a new skill, or a sense of forward movement. I believe in creating an environment where you feel truly heard, so you never have to worry about whether i remember the important details you share. Ultimately, my aim is work myself out of job by supporting you in reaching your goals in ways that empower you long after our sessions conclude.

Explain to clients what areas you feel are your biggest strengths.

As a Licensed Mental Health Counselor in long-term recovery who has done deep work on my own trauma, I bring a unique depth of empathy and insight to each session. Having personally experienced the transformative power of therapy, I understand firsthand the importance of working with a clinician who has also done their own healing. With years of experience in trauma and addiction treatment, I’m committed to creating a safe and effective space for others to achieve lasting, meaningful change.

Describe the client(s) you are best positioned to serve.

I have the skills to help someone who is facing challenges with addiction, trauma, or unresolved emotional pain. They may feel stuck, overwhelmed, or lack effective tools to manage their struggles, but they’re ready to engage in meaningful, transformative work.

Address

19045 N Dale Mabry Hwy, Lutz, FL 33548

Appointments

Virtual & in-person

My treatment methods

Dialectical Behavior (DBT)

I incorporate Dialectical Behavior Therapy (DBT) to help clients build skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, empowering them to manage intense emotions and improve relationships.

Trauma Informed Care

I use Accelerated Resolution Therapy to help clients process traumatic memories using eye movements quickly and effectively, allowing them to find relief and move forward without being held back by past experiences.

Gestalt

I use Gestalt therapy and the empty chair technique to help clients explore unresolved feelings by encouraging them to engage in dialogue, promoting self-awareness and personal growth.

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy to help clients identify and reframe negative thought patterns, empowering them to develop healthier behaviors and achieve lasting change.

Internal Family Systems (IFS)

I use Internal Family Systems to help clients explore and understand their inner parts, fostering self-compassion and healing by creating harmony within themselves.

Calvin Alardo, LMHC