Hi, I am a Licensed Professional Counselor in the state of Texas, I graduated with my Masters Degree in Counseling from Texas Southern University. I was a teacher for 9 years and I have been practicing Counseling for over 10 years. I have worked as a dual Dx therapist for 4 years where I was able to diagnosis comorbid mental health and substance use disorders. I was also label to develop treatment plans with patients that allowed the to set realistic goals for themselves for Individual and family Therapy.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I believe that the first step to solving a problem is admitting that you have one. It really takes courage to be vulnerable and share your thoughts. Trusting the process and accepting your emotions are key steps to recovery. I am here to guide you through your journey.
I specialize in substance abuse, depression, anger management and anxiety, and postpartum depression utilizing evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Positive Psychology, Interpersonal Therapy, and Solution-Focused Therapy, proven counseling techniques to help clients understand their perceptions (or misperceptions) and provide tools for positive life changes. My previous experience as a school teacher, Inpatient Therapist and Independent Therapist have provide me with a wealth of knowledge and skills to motivate you.
Client will be able to give details about their past and recognize how their past has shaped their thoughts choices and behaviors.
The client will be able to develop and practice the use of positive skills.