Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healing journey. I understand the complexities of mental health and the impact it can have on an individual's life. With a deep understanding of various mental health conditions such as anxiety, depression, trauma and more. I am equipped to provide effective treatment and support tailored to each patient's unique needs. I recognize that seeking help can be a daunting experience, and I strive to create a warm and welcoming environment. Privacy and confidentiality are prioritized, ensuring that patients feel safe and secure throughout their therapeutic journey.
What can clients expect to take away from sessions with you?
In our first sessions together, there will be a brief introduction and then we dive into your personal challenges and develop strategic ways to deal with the issues.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are in providing medication management in addition to weekly psychotherapy to provide the best care for the patients.
About Chika Agulanna
Identifies as
Specializes in
Licensed in
Accepts
Address
4944 East Clinton Way, Fresno, CA, USA, Suite 107Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
We use CBT to identify and change negative thought patterns and behaviors that contribute to psychological distress. We assist the patient in developing coping strategies and problem solving skills. Help the patient implement behavior changes through goal setting and gradual exposure to feared situations.
Dialectical Behavior (DBT)
We use DBT to assist individuals learn and utilize emotional regulation skills where they can identify, understand and manage their emotions effectively. The patient will be given skills to help with mindfulness and develop distress tolerance skills.