LPC, 6 years of experience
Welcome! I'm a Licensed Professional Counselor (LPC) based in Michigan with a Masters degree in Counseling Psychology. I work with adults and adolescents struggling with anxiety, depression, trauma, and other internal challenges. I also work with couples and families to restructure maladaptive interactions and behaviors and work toward healthier relationship dynamics. I am also an ally to the LGBTQ+ community as a safe space to navigate challenges. Therapeutic approaches: CBT, EFT, ACT, Mindfulness, Psycho-Education, Non-Judgement, and Rapport to help get you closer to becoming your best self.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I am told by my clients that I offer a safe space of non-judgement. An opportunity for free expression and exploration of deeper feelings and challenges while learning healthy ways to incorporate change to work toward becoming your best self.
Welcome! I'm Ashley Turner. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
CBT is used to help you identify thinking patterns that contribute to symptoms of anxiety and depression and restructure them to develop healthier perspectives over time.
ACT is to help you use acceptance and mindfulness strategies along with commitment and behavior-change strategies to increase emotional stability.
Couples counseling is a combination of learning healthy relationship skills. You will learn about acknowledging and embracing your feelings and triggers within your interactions with your partner.
Family counseling is a combination of learning healthy relationship skills, unpacking trauma and generational patterns, and acknowledging and embracing your feelings and triggers within your interactions with your family members.
Motivational interviewing includes helping you to identify barriers for changing unwanted behaviors and identifying things that motivate you to change unwanted behaviors and keeping it at the forefront of your mind when making decisions.
1 rating with written reviews
April 5, 2025
Helpful for me in this season of figuring out life more.