Hi!! I'm Tiffany. Are you emotionally constipated? Are you trapped in your mask? Are your past wounds impacting your present relationships? Is your plate overflowing with life's' demands and your noticing increased anxiety and stress? I am here to align with you, become your ally, and explore your journey through a safe, non judgmental, relaxed, and supportive environment. I am passionate and committed to helping adults heal from sexual trauma, manage anxiety, build self esteem, navigate grief, and explore other traumatic experiences. While being culturally humble and trauma informed, we will use a holistic approach to address the needs of your mind, body, and soul. I will incorporate Holistic Therapy, Somatic Therapy, Eye Movement Desensitization & Reprocessing, IFS, and Mindfulness techniques during the journey. Lets address great self care strategies, boundaries, mindful communication, and skills to keep you present and thriving. I commend you for taking this courageous, yet vulnerable step. Let's join together to release pent up traumatic experiences, restore overall well being, and become empowered to redefine your metamorphosis. You deserve to be heard and supported as you release, restore, and redefine!! I can't wait to empower you, support you, and align with you in a safe environment to release to reach your optimal potential.
Sexual Trauma First Responders Depression Anxiety Grief Self Esteem Coping Skills Women Empowerment
Cash - $195 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum